"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Looking for 1/2 to 1 inch gains

DJThirtyTwo

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Anyone have a 6 week home routine they can share that will deliver a 1/2 to 1 inch gain in mass everywhere? I'm 32, 170 pounds, 5'11", on/off weightlifting, ectomorph with a standard bench with leg curl and barbells plus dumbells.

Thanks
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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EFFORT

Master Don Juan
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DJThirtyTwo said:
Anyone have a 6 week home routine they can share that will deliver a 1/2 to 1 inch gain in mass everywhere? I'm 32, 170 pounds, 5'11", on/off weightlifting, ectomorph with a standard bench with leg curl and barbells plus dumbells.

Thanks
...ehh on second thought i'll let someone else answer this.
 

Mad Manic

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DJThirtyTwo said:
Anyone have a 6 week home routine they can share that will deliver a 1/2 to 1 inch gain in mass everywhere? I'm 32, 170 pounds, 5'11", on/off weightlifting, ectomorph with a standard bench with leg curl and barbells plus dumbells.

Thanks
If you added the same amount of mass everywhere then your body would grow out of proportion. It's much easier to add an inch to the thigh than an inch to the upper arm. It's also too short a timeframe to add muscle especially as you're an ectomorph.

MM
 
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