"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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Looking for 1/2 to 1 inch gains

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DJThirtyTwo

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Anyone have a 6 week home routine they can share that will deliver a 1/2 to 1 inch gain in mass everywhere? I'm 32, 170 pounds, 5'11", on/off weightlifting, ectomorph with a standard bench with leg curl and barbells plus dumbells.

Thanks
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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EFFORT

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DJThirtyTwo said:
Anyone have a 6 week home routine they can share that will deliver a 1/2 to 1 inch gain in mass everywhere? I'm 32, 170 pounds, 5'11", on/off weightlifting, ectomorph with a standard bench with leg curl and barbells plus dumbells.

Thanks
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...ehh on second thought i'll let someone else answer this.
 
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Mad Manic

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DJThirtyTwo said:
Anyone have a 6 week home routine they can share that will deliver a 1/2 to 1 inch gain in mass everywhere? I'm 32, 170 pounds, 5'11", on/off weightlifting, ectomorph with a standard bench with leg curl and barbells plus dumbells.

Thanks
Click to expand...
If you added the same amount of mass everywhere then your body would grow out of proportion. It's much easier to add an inch to the thigh than an inch to the upper arm. It's also too short a timeframe to add muscle especially as you're an ectomorph.

MM
 
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22 Rules for Massive Success With Women
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