"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Life Improvement Journal

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oxford comma

Don Juan
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Time to get my **** together.
Things I want to accomplish:
1. Get active social life
2. Get active love life
3. Get healthy (eat right, and work out daily!)
4. Get a good part time job during school
5. Get good grades and graduate with honors this fall
6. Get money to finally buy a car and pay for social life

Ive been slowly making progress on these things this year but I feel like keeping a journal will help motivate me to work harder than before! Updates will come nightly!
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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D

dbx

Don Juan
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Try to set small, achievable goals that will lead to these. It will help keep you motivated. Start getting your 5-a-day, set the number of workouts you can realistically do next week and do it. Send out a certain number of job applications next week and increase it the week after.

If you try do too much at once, it may make it harder to succeed.

Goodluck!
 
O

oxford comma

Don Juan
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been screwing up the past couple days. my biggest hurdle here is eating right. if i eat junk, then i end up not feeling well and all my energy gets zapped, so oteher areas of my life suffer. i really really need to commit to eating healthy if i want to clean up the other areas of my life. ive even been to ashamed to update this the past couple days. ugh.
 
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Tryingtoimprove

Don Juan
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May 24, 2012
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oxford comma said:
been screwing up the past couple days. my biggest hurdle here is eating right. if i eat junk, then i end up not feeling well and all my energy gets zapped, so oteher areas of my life suffer. i really really need to commit to eating healthy if i want to clean up the other areas of my life. ive even been to ashamed to update this the past couple days. ugh.
Click to expand...
I know how it is brother. My eating is totally f*cked because I've totally destroyed my natural hunger instinct through years of being precribed amphetamine(AKA Adderal AKA speed) when I was growing up so I usually go through 2/3rds of a day before my body will even signal to my brain that I should eat something.


Pros: I don't have much desire to eat junk food

Cons: Trying to eat anything most of the time feels like I'm trying to stuff additional food down my throat after having just consumed like five course feast.

Hang in there dude.
 
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