"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

Read more...

L-arginine

Nicolito

Don Juan
Joined
Aug 31, 2016
Messages
13
Reaction score
5
Age
40
I have low libido and very mild ED from antidepressants.

Doc suggested l-arginine as a mild boost to erections.

Anyone has experience on the issue ?
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

Read more...

blind_one

Master Don Juan
Joined
Jan 21, 2012
Messages
648
Reaction score
233
Location
Eye of the storm
antidepressants.
Drop them , seriously. Get tested for hormones. There might be something seriously wrong with them if your mood is constantly ****.

Check them, fix your diet and lift weights you will feel like a new born man.
 

mrgoodstuff

Master Don Juan
Joined
Aug 27, 2015
Messages
17,582
Reaction score
11,942
Location
DFW, TX
I have low libido and very mild ED from antidepressants.

Doc suggested l-arginine as a mild boost to erections.

Anyone has experience on the issue ?
Antidepressants can lower libido and cause ED... Make sure your not depressed because your not moving around. Excersize. It's possible you don't need the antidepressant meds and just need to take better care of your physical and mental health.
 

marmel75

Master Don Juan
Joined
Jan 4, 2012
Messages
7,175
Reaction score
5,571
If you are using a standalone, L-Citrulline is more effective than L-Arginine at raising NO levels in the body...Arginine gets used up by the intestines where Citrulline passes thru and then gets converted into Arginine by the body. However, using both in combination is even better and beats using either by themself.

That being said, I'd get your T levels checked. Depression can be a sign of low T levels and ED is DEFINITELY a sign of low T levels.
Have them run a whole spectrum hormonal profile...

Estradiol, Progesterone, DHEA-S(make sure its DHEA-S and not DHEA), T total and T free, SHBG, and Thyroid.
 

Who Dares Win

Master Don Juan
Joined
Jan 16, 2012
Messages
7,426
Reaction score
5,803
If you are using a standalone, L-Citrulline is more effective than L-Arginine at raising NO levels in the body...Arginine gets used up by the intestines where Citrulline passes thru and then gets converted into Arginine by the body. However, using both in combination is even better and beats using either by themself.

That being said, I'd get your T levels checked. Depression can be a sign of low T levels and ED is DEFINITELY a sign of low T levels.
Have them run a whole spectrum hormonal profile...

Estradiol, Progesterone, DHEA-S(make sure its DHEA-S and not DHEA), T total and T free, SHBG, and Thyroid.
Agree 100%, I would add prolactine to be checked.
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

Read more...

Top