"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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L-arginine

Nicolito

Don Juan
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I have low libido and very mild ED from antidepressants.

Doc suggested l-arginine as a mild boost to erections.

Anyone has experience on the issue ?
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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blind_one

Master Don Juan
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antidepressants.
Drop them , seriously. Get tested for hormones. There might be something seriously wrong with them if your mood is constantly ****.

Check them, fix your diet and lift weights you will feel like a new born man.
 

mrgoodstuff

Master Don Juan
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I have low libido and very mild ED from antidepressants.

Doc suggested l-arginine as a mild boost to erections.

Anyone has experience on the issue ?
Antidepressants can lower libido and cause ED... Make sure your not depressed because your not moving around. Excersize. It's possible you don't need the antidepressant meds and just need to take better care of your physical and mental health.
 

marmel75

Master Don Juan
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If you are using a standalone, L-Citrulline is more effective than L-Arginine at raising NO levels in the body...Arginine gets used up by the intestines where Citrulline passes thru and then gets converted into Arginine by the body. However, using both in combination is even better and beats using either by themself.

That being said, I'd get your T levels checked. Depression can be a sign of low T levels and ED is DEFINITELY a sign of low T levels.
Have them run a whole spectrum hormonal profile...

Estradiol, Progesterone, DHEA-S(make sure its DHEA-S and not DHEA), T total and T free, SHBG, and Thyroid.
 

Who Dares Win

Master Don Juan
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If you are using a standalone, L-Citrulline is more effective than L-Arginine at raising NO levels in the body...Arginine gets used up by the intestines where Citrulline passes thru and then gets converted into Arginine by the body. However, using both in combination is even better and beats using either by themself.

That being said, I'd get your T levels checked. Depression can be a sign of low T levels and ED is DEFINITELY a sign of low T levels.
Have them run a whole spectrum hormonal profile...

Estradiol, Progesterone, DHEA-S(make sure its DHEA-S and not DHEA), T total and T free, SHBG, and Thyroid.
Agree 100%, I would add prolactine to be checked.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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