"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Knees going past toes...

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TyTe`EyEs

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First off, let me say how happy it makes me to see all of the experienced lifters browsing the H&F forum as of late. A year ago there were only a few people who had a clue what they were talking about.

Next, let me say that I tried going higher with reps on my squats tonight and damn! Talk about exhaustion. Instead of doing 225x5 for 3 sets, I went with 185x15 and then 205x10...ouch!

My question is about my squat form, though. I squat until my hamstrings touch my calves. Basically, about as low as I can comfortably go. I've noticed that when I squat my knees go past my toes. I've always heard that this is bad, but it's just so damn hard not to. Is it really that bad? Should I start over with all new form?
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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TyTe`EyEs

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Warboss Alex said:
you mean your knees come in?
Click to expand...

No. I mean that my my bent knees stick out further than my toes.
 
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Warboss Alex

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TyTe`EyEs said:
No. I mean that my my bent knees stick out further than my toes.
Click to expand...
In front of your toes or to the side? Got a picture/video?
 
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TyTe`EyEs

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Warboss Alex said:
In front of your toes or to the side? Got a picture/video?
Click to expand...

Wish I did man, but I can't really afford a recorder. I meant in front of my toes.
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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TyTe`EyEs

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I'm about to take a pic and upload it.
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

Read more...

W

Warboss Alex

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nice legs.

that's fine as long as your heels don't raise off the floor - try to sit back a little if that happens but otherwise don't sweat it. you're fine!
 
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TyTe`EyEs

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Alright, thanks man. I look forward to hearing from you in the future, WBA.
 
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22 Rules for Massive Success With Women
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