Why "Whatever You Want" Keeps You Single

She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.

You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.

The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.

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Knees going past toes...

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TyTe`EyEs

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First off, let me say how happy it makes me to see all of the experienced lifters browsing the H&F forum as of late. A year ago there were only a few people who had a clue what they were talking about.

Next, let me say that I tried going higher with reps on my squats tonight and damn! Talk about exhaustion. Instead of doing 225x5 for 3 sets, I went with 185x15 and then 205x10...ouch!

My question is about my squat form, though. I squat until my hamstrings touch my calves. Basically, about as low as I can comfortably go. I've noticed that when I squat my knees go past my toes. I've always heard that this is bad, but it's just so damn hard not to. Is it really that bad? Should I start over with all new form?
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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TyTe`EyEs

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Warboss Alex said:
you mean your knees come in?
Click to expand...

No. I mean that my my bent knees stick out further than my toes.
 
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Warboss Alex

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TyTe`EyEs said:
No. I mean that my my bent knees stick out further than my toes.
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In front of your toes or to the side? Got a picture/video?
 
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TyTe`EyEs

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Warboss Alex said:
In front of your toes or to the side? Got a picture/video?
Click to expand...

Wish I did man, but I can't really afford a recorder. I meant in front of my toes.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

Read more...

T

TyTe`EyEs

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I'm about to take a pic and upload it.
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Warboss Alex

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nice legs.

that's fine as long as your heels don't raise off the floor - try to sit back a little if that happens but otherwise don't sweat it. you're fine!
 
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TyTe`EyEs

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Alright, thanks man. I look forward to hearing from you in the future, WBA.
 
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22 Rules for Massive Success With Women
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