"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Keto Diet and Gym Log

PrettyBoyAJ

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The only problem I have with Keto is my need for dessert. That’s my only problem. But I definitely need to experiment with another type of diet as Keto for the long run I hear isn’t good long term.

What your thoughts on that guys?
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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R.U.G.

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The only problem I have with Keto is my need for dessert. That’s my only problem. But I definitely need to experiment with another type of diet as Keto for the long run I hear isn’t good long term.

What your thoughts on that guys?
You can make just about any desert. Just switch out sugar with monk fruit. Just switch out grain flour with coconut flour, arrowroot flour and/or almond flour. You can make your own peanut butter cups with unsweeted peanut or almond butter and sugar free chocolate. I just made delicious devil's food zucchini bread with sugar free chocolate and the flour mix above. The point being with Keto is that you do not want to spike your blood sugar so your body releases insulin. This prevents this from happening.
 

PrettyBoyAJ

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You can make just about any desert. Just switch out sugar with monk fruit. Just switch out grain flour with coconut flour, arrowroot flour and/or almond flour. You can make your own peanut butter cups with unsweeted peanut or almond butter and sugar free chocolate. I just made delicious devil's food zucchini bread with sugar free chocolate and the flour mix above. The point being with Keto is that you do not want to spike your blood sugar so your body releases insulin. This prevents this from happening.
Please post the recipes. I really have to start cooking more.

Also I hear Keto isn’t the best for long time diet.
 

PrettyBoyAJ

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If there are any diets anyone recommend please let me know.
 

www.mygymfamily.com

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I feel as if keto is not the best route to maintain muscle mass but is the best way to lose fat bar none. Do you have any suggestions on feeling better while still lifting heavy in the gym on a keto diet?
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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