Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
bodybyvi said:this is really hard to do actually. i have read the book and the maintenance of that diet is really hard. haven't try yet because of that.
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
Why? Forgive my possible ignorance but that is opposite of everything I've ever heard about brown vs white rice.DanZy said:Dude skip the brown rice, white rice is far superior
The only argument for brown rice is the fibre content and it's low GI, however, that fibre comes with all matter of anti-nutrients, causing digestive issues, and thus isn't worth it. Basmati rice is of a similar GI to normal brown rice but has none of the sh1t you don't need. Also the GI of food is pointless when eaten as part of a meal.TheStig said:Why? Forgive my possible ignorance but that is opposite of everything I've ever heard about brown vs white rice.
Japanese naval personnel used to feed white rice to the officers and brown rice to the enlisted men.There's a reason why the Chinese, Japanese, Vietnamese etc go through the extra effort of producing white rice and have done so for centuries.
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
the Anabolic diet version of a ketogenic diet is more for lean gains rather than shredding the fat fast.foreverAFC said:great thread, is this diet mainly for losing weight ?