It takes 21 days to break a habit: 21 days no masturbation: The 3 week plan w/options

Buck Rogers

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i have a question.

NOw i usually jack off due to the fact im struggling to get to sleep, im currently on day 2 of the latest attempt of breking my habit. Can somebody explain a good way of avoiding beating the meat before bed if your having trouble sleeping?
 

ThunderMaverick

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Yep I'm on 1/14 days no masturbation.

I'm going to up it to 25 days!

1/25 now!
 

Call_Me_Daddy

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Day one complete!! I feel GREAT!

Day 2/25 in progress.


Maverick: You do know why I am upping it to 25.. right? It takes 21 days to break a habit according to those psycho-logists. So I figure add a few days to be safe. If you still want it by the end of the 25, you need to up it again. 21 days is the average, some people take more time, some take less.

Maverick, Good luck to you man.


On a side note: You wanna race? See who gets there first and who breaks?
 

donArjun

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1) No porn.
2) No sexual imagery in the mind
3) don't touch it even if your only not masturbating.

try to be very busy, and try your best to adhere to the rules the first 1-3 days. the 21 day is somewhat true, I never could get past 21 days doing this.
 

ThunderMaverick

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Call_Me_Daddy said:
Day one complete!! I feel GREAT!

Day 2/25 in progress.


Maverick: You do know why I am upping it to 25.. right? It takes 21 days to break a habit according to those psycho-logists. So I figure add a few days to be safe. If you still want it by the end of the 25, you need to up it again. 21 days is the average, some people take more time, some take less.

Maverick, Good luck to you man.


On a side note: You wanna race? See who gets there first and who breaks?

This is incredibly geeky, but....alright!Hahaha

I'm down to race! Also, I read about your reasons for upping it to 25 days too so that's a great thing.


Hmmm. What other habbits do I need flushed out of my system.

Ok! No soda for 25 days either! I mean I tried to swear off soda, went a few weeks without it but I've drank a couple of cans in the past few days.

So I've been without soda for 2 days now that means
2/25.

No fast food either!!! 0/25
 

unknowngod

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Yeeeehaw
Day 5/21
I Feel much more lively and i know what you guys mean by the energy already lol. I dont even feel like sleeping anymore haha. Lets keep it up bros
 

Call_Me_Daddy

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Whoa!! Hold your horses ther maverick! You want to do all that at once?

Seems like alot to me.

Why don't you just cut down the soda and junk? Or eat healthy stuff with it like vegetables and whatnot? Otherwise... you might snap.
 

Gateway

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sounds like every thing y'all are doing is improving your game so count me in

1/21


---Zin

---P.S. if you were religious wouldnt you be against pick up(you know who you are)
 

seagull

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Day 2 for me, have to try and break my lowly record of 5 days.
 

ThunderMaverick

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Yeah...I just got back from seeing a screening of Fast Food Nation and it made me really hungry for a hamburger. I have to start over again. -_-


Fast food 0/25

But I'm still going strong on the no soda no masturbation part!
 

Gateway

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1/21 for me boys hope i dont wuss out the last time i only made it to 2weeks but then my porn got me so i just deleted it all probably not as much as the rest of y'all(30gigs are you serious)but still had enough to let it ***.


---Zin
 
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