"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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It takes 21 days to break a habit: 21 days no masturbation: The 3 week plan w/options

ThunderMaverick

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Yep I'm on 1/14 days no masturbation.

I'm going to up it to 25 days!

1/25 now!
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Call_Me_Daddy

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Day one complete!! I feel GREAT!

Day 2/25 in progress.


Maverick: You do know why I am upping it to 25.. right? It takes 21 days to break a habit according to those psycho-logists. So I figure add a few days to be safe. If you still want it by the end of the 25, you need to up it again. 21 days is the average, some people take more time, some take less.

Maverick, Good luck to you man.


On a side note: You wanna race? See who gets there first and who breaks?
 

donArjun

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1) No porn.
2) No sexual imagery in the mind
3) don't touch it even if your only not masturbating.

try to be very busy, and try your best to adhere to the rules the first 1-3 days. the 21 day is somewhat true, I never could get past 21 days doing this.
 

ThunderMaverick

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Call_Me_Daddy said:
Day one complete!! I feel GREAT!

Day 2/25 in progress.


Maverick: You do know why I am upping it to 25.. right? It takes 21 days to break a habit according to those psycho-logists. So I figure add a few days to be safe. If you still want it by the end of the 25, you need to up it again. 21 days is the average, some people take more time, some take less.

Maverick, Good luck to you man.


On a side note: You wanna race? See who gets there first and who breaks?

This is incredibly geeky, but....alright!Hahaha

I'm down to race! Also, I read about your reasons for upping it to 25 days too so that's a great thing.


Hmmm. What other habbits do I need flushed out of my system.

Ok! No soda for 25 days either! I mean I tried to swear off soda, went a few weeks without it but I've drank a couple of cans in the past few days.

So I've been without soda for 2 days now that means
2/25.

No fast food either!!! 0/25
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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unknowngod

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Yeeeehaw
Day 5/21
I Feel much more lively and i know what you guys mean by the energy already lol. I dont even feel like sleeping anymore haha. Lets keep it up bros
 

Call_Me_Daddy

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Whoa!! Hold your horses ther maverick! You want to do all that at once?

Seems like alot to me.

Why don't you just cut down the soda and junk? Or eat healthy stuff with it like vegetables and whatnot? Otherwise... you might snap.
 

Gateway

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sounds like every thing y'all are doing is improving your game so count me in

1/21


---Zin

---P.S. if you were religious wouldnt you be against pick up(you know who you are)
 

seagull

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Day 2 for me, have to try and break my lowly record of 5 days.
 

ThunderMaverick

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Yeah...I just got back from seeing a screening of Fast Food Nation and it made me really hungry for a hamburger. I have to start over again. -_-


Fast food 0/25

But I'm still going strong on the no soda no masturbation part!
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Gateway

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1/21 for me boys hope i dont wuss out the last time i only made it to 2weeks but then my porn got me so i just deleted it all probably not as much as the rest of y'all(30gigs are you serious)but still had enough to let it ***.


---Zin
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Gateway

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i almost gave in today i was watching porn on T.V. and all of a sudden my brain told me to masturbate like it was normal cause i was so used to it damn that was close, got to stop watching porn!!


---Zin

2/21


---P.S. how come no twillight isnt postin anymore
 

ThunderMaverick

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Hahah good save, Gateway!


3/25 days no jackin' off!

1 day without fast food 1/25


4 days no soda! 4/25
 

geordie

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let me just say that everytime i stop masturbating for a week, i end up scoring with some girl. :D Im much more motivated to do it and the extra testosterone makes me feel less anxious.

This time im gonna go as far as i can, see what happens.

day 2
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

Read more...

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