"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

Read more...

Is this possible?

HandyAndy

Banned
Joined
Aug 18, 2007
Messages
2,127
Reaction score
21
Location
SoCal!
Im 16, i currently rep 175 - 5 times on the bench press. I last maxed out at 205. Do you think I can have a max of 300+ within 2 years?

(i want to go for the school record, its somewhere above 300 lbs)

Is this possible for me to do?
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

Read more...

Omen

Master Don Juan
Joined
Jul 25, 2002
Messages
858
Reaction score
5
HandyAndy said:
Well its more than 300, its possibly 330+ I want to break that record! I know I can if I train hard enough!
If your goal is strength, you are going to have to train for strength. Make sure you realize this. Also too, it's great to have goals, but dont set yourself up for failure by shooting to extremes.

Take it one step at a time or you'll be disappointed. At the same time too, you'll probably have to have some size on you. There aren't too many 18yr olds pushing out 330lbs. There are only going to be a select few who can do this.

Lots of this goal will be genetics and training. Some people no matter how hard they try wont ever be able to get to something like that. I've seen guys who struggle to put up their own bodyweight at 175lbs or 200lbs.

What ever the case my be, FIRST AND FOREMOST concentrate on just beating YOUR personal record and going at it that way. Shoot for 5lbs a week or every 2 weeks. And dont think that every couple of weeks you will just keep going up. You will plateau and you will then have to change some things up.
 

HandyAndy

Banned
Joined
Aug 18, 2007
Messages
2,127
Reaction score
21
Location
SoCal!
Thanks man, great post. My goal has been to raise 5 lbs every couple of weeks, thats how I raised my bench from 155 to 175 in less than a month. Rippetoes program is pretty legit if you ask me...
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

Read more...

HandyAndy

Banned
Joined
Aug 18, 2007
Messages
2,127
Reaction score
21
Location
SoCal!
Almost hitting the 300 mark or probably at it, ive had a crazy weight gain over the past couple months but I havnt gotten any bigger
 

kickureface

Master Don Juan
Joined
Apr 23, 2006
Messages
713
Reaction score
1
use your weight to your advantage. much easier than benching at 150-180 :D
 

Flyer

Senior Don Juan
Joined
Jun 22, 2005
Messages
393
Reaction score
2
Location
Sydney
Hey man, I hope u got an alright bf%. Because at 16years and 300lbs, that doesnt sound too good. :eek:

Good luck on the goal. If you're really 300lbs with a lowish bf%, then benching ur body weight + 30lb should definately be possible.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

Read more...

Quagmire911

Master Don Juan
Joined
Dec 20, 2005
Messages
2,419
Reaction score
8
Location
UK
HandyAndy said:
Yeah, im doing my best to lower my BF, summer is coming up, im going to start cooking by myself so my diet is where it should be
Good man :D

Mum won't do it for you, unfortunately:p
 
Top