"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

Read more...

Is this possible?

HandyAndy

Banned
Joined
Aug 18, 2007
Messages
2,127
Reaction score
21
Location
SoCal!
Im 16, i currently rep 175 - 5 times on the bench press. I last maxed out at 205. Do you think I can have a max of 300+ within 2 years?

(i want to go for the school record, its somewhere above 300 lbs)

Is this possible for me to do?
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

Read more...

Omen

Master Don Juan
Joined
Jul 25, 2002
Messages
858
Reaction score
5
HandyAndy said:
Well its more than 300, its possibly 330+ I want to break that record! I know I can if I train hard enough!
If your goal is strength, you are going to have to train for strength. Make sure you realize this. Also too, it's great to have goals, but dont set yourself up for failure by shooting to extremes.

Take it one step at a time or you'll be disappointed. At the same time too, you'll probably have to have some size on you. There aren't too many 18yr olds pushing out 330lbs. There are only going to be a select few who can do this.

Lots of this goal will be genetics and training. Some people no matter how hard they try wont ever be able to get to something like that. I've seen guys who struggle to put up their own bodyweight at 175lbs or 200lbs.

What ever the case my be, FIRST AND FOREMOST concentrate on just beating YOUR personal record and going at it that way. Shoot for 5lbs a week or every 2 weeks. And dont think that every couple of weeks you will just keep going up. You will plateau and you will then have to change some things up.
 

HandyAndy

Banned
Joined
Aug 18, 2007
Messages
2,127
Reaction score
21
Location
SoCal!
Thanks man, great post. My goal has been to raise 5 lbs every couple of weeks, thats how I raised my bench from 155 to 175 in less than a month. Rippetoes program is pretty legit if you ask me...
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

Read more...

HandyAndy

Banned
Joined
Aug 18, 2007
Messages
2,127
Reaction score
21
Location
SoCal!
Almost hitting the 300 mark or probably at it, ive had a crazy weight gain over the past couple months but I havnt gotten any bigger
 

kickureface

Master Don Juan
Joined
Apr 23, 2006
Messages
713
Reaction score
1
use your weight to your advantage. much easier than benching at 150-180 :D
 

Flyer

Senior Don Juan
Joined
Jun 22, 2005
Messages
393
Reaction score
2
Location
Sydney
Hey man, I hope u got an alright bf%. Because at 16years and 300lbs, that doesnt sound too good. :eek:

Good luck on the goal. If you're really 300lbs with a lowish bf%, then benching ur body weight + 30lb should definately be possible.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

Read more...

Quagmire911

Master Don Juan
Joined
Dec 20, 2005
Messages
2,419
Reaction score
8
Location
UK
HandyAndy said:
Yeah, im doing my best to lower my BF, summer is coming up, im going to start cooking by myself so my diet is where it should be
Good man :D

Mum won't do it for you, unfortunately:p
 
Top