"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
Is this old adage true about the Vtaper shape?
- Thread starter cola
- Start date
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
Who Dares Win
Master Don Juan
- Joined
- Jan 16, 2012
- Messages
- 7,426
- Reaction score
- 5,803
Many people underestimante the visual impact of delts, some dont even bother to train them directly thinking that arms and shoulders grow anyway while training chest and back...no way at all, the growth there is minimal.
DEEZEDBRAH
Master Don Juan
- Joined
- Dec 24, 2017
- Messages
- 6,066
- Reaction score
- 4,846
- Age
- 36
EyeBRollin
Master Don Juan
- Joined
- Oct 18, 2015
- Messages
- 10,536
- Reaction score
- 8,536
- Age
- 37
Yes. Not necessarily workouts but keep that ratio. I had shoulder pain for the longest and it vanished completely after just two months on that ratio. Also had a noticeable posture improvement. The back is a lot bigger and stronger than the chest, so it can handle the load.
just found this, hope it helps
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
speed dawg
Master Don Juan
The best overall width I got was from Power Cleans and Military Press. Sometimes I would do the Jerks with the Power Clean if I needed to get through a plateau.
darksprezzatura
Master Don Juan
- Joined
- Apr 22, 2017
- Messages
- 1,430
- Reaction score
- 1,814