Today I almost snacked on a whole canister of almonds, theres 14g of fat in a serving (29 pieces, who the hell counts how many almonds they eat anyways) and 9 servings in a canister. Thats 1440 calories and 126g of fat. Bad?
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
Is the fat in almonds bad?
- Thread starter HandyAndy
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"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
KontrollerX
Master Don Juan
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Too much of any fat is bad.
Almonds in measured amounts however are a great part of a balanced diet.
They help fight hunger pangs among making your skin look good and a whole lot more!
Almonds in measured amounts however are a great part of a balanced diet.
They help fight hunger pangs among making your skin look good and a whole lot more!
A good thing you can do, is mix them. I'll mix 1/4c almonds and 1/4c craisins or raisins and eat them. You can do this with sunflower seeds, peanuts, etc etc. Things like this make a good snack. Now the fat in them are GOOD fats, but eating too much one any one thing is probably not the best. Because most of the calories are fat calories. Your safe to eat 1/4c or 1/2c or what ever, but try not to gorge on a whole can.
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
I-tallionStallion
Master Don Juan
Well it all depends on what you are trying to achieve in your diet. The classic conversation that too much of anything is bad for you is obvious. I saw your diet Handy, and as long as you do what EFFORT says, you'll be fine.