Today I almost snacked on a whole canister of almonds, theres 14g of fat in a serving (29 pieces, who the hell counts how many almonds they eat anyways) and 9 servings in a canister. Thats 1440 calories and 126g of fat. Bad?
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
Is the fat in almonds bad?
- Thread starter HandyAndy
- Start date
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
KontrollerX
Master Don Juan
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Too much of any fat is bad.
Almonds in measured amounts however are a great part of a balanced diet.
They help fight hunger pangs among making your skin look good and a whole lot more!
Almonds in measured amounts however are a great part of a balanced diet.
They help fight hunger pangs among making your skin look good and a whole lot more!
A good thing you can do, is mix them. I'll mix 1/4c almonds and 1/4c craisins or raisins and eat them. You can do this with sunflower seeds, peanuts, etc etc. Things like this make a good snack. Now the fat in them are GOOD fats, but eating too much one any one thing is probably not the best. Because most of the calories are fat calories. Your safe to eat 1/4c or 1/2c or what ever, but try not to gorge on a whole can.
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
I-tallionStallion
Master Don Juan
Well it all depends on what you are trying to achieve in your diet. The classic conversation that too much of anything is bad for you is obvious. I saw your diet Handy, and as long as you do what EFFORT says, you'll be fine.