picard
Master Don Juan
Is peanut butter suitable for pre exercise food? Does it have enough calories for exercise such as jogging or mountain biking?
"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
Is peanut butter suitable food ?
- Thread starter picard
- Start date
“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
Bible_Belt
Master Don Juan
Yes, it is calorie-rich. Most people are concerned about pb having too much fat. I don't like the "normal" stuff and instead prefer Smucker's Natural, the old-fashioned kind where the oil separates. It's easy to pour off much of the fat this way if you so desire. Mix in some honey if you want. The kind that comes with honey already in it is not as good.
Overall, unless you are overweight or allergic, peanut butter is a very healthy food. The research is not complete - no giant pb lobby to fund it - but some studies indicate that regular pb consumption will substantially lower your risk for heart disease and diabetes.
Overall, unless you are overweight or allergic, peanut butter is a very healthy food. The research is not complete - no giant pb lobby to fund it - but some studies indicate that regular pb consumption will substantially lower your risk for heart disease and diabetes.
bbestar
Banned
Peanut butter and skim milk is dynamite 
Peanut butter is a great source of fat. If you can, try and get natural peanut butter, its pretty much 100% nuts. No extra crap like sugar etc.
Just watch how much you eat. Because its very calorie dense, its easy to go overboard!
Just watch how much you eat. Because its very calorie dense, its easy to go overboard!
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
picard
Master Don Juan
I need lots of calories for riding mountain bike. my metabolism burns it very fast.
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
picard
Master Don Juan
peanut butter suppose to have lots of carb which I need before the ride. I can eat proteins food after the ride.
Bible_Belt
Master Don Juan
PB is fat, not carbs. Try a sports drink.