Important Lifting Question

[SexinEar]

I'll make this short. This bit*h that wants me who I ljbf'd got me so pissed off by telling me that two hot girls shes friends with think i'm fuc*ing weird and fuc*ing scrawney.

I causaly curl weights, doing 25lbs now, trying my best to bulk.

Anyway, this bit*h pissed me off so bad I lifted like a motherf*cking beast like my life depended on it and my arms became beefed out like crazy from one day.

My question
After a rough workout, under the 25lbs i currently lift, would it be a smart idea to take the day off?
Or get this b!tch to piss me off again and lift like hell. I'm a little sore btw, but ive been through worse soreness.

Im 16 if that makes a difference.

 

[Rata Blanca]

Get enought rest men, and If you are trying to get bigger remember the 3 best exercises are bench, squat and deadlift.

 

[SexinEar]

So take the day off or just decrease the intensity?

 

[Skilla_Staz]

All you do is curls?

Great, you'll have big biceps.

Try This. Maybe a little bit of editing may be needed, but for the most part it's solid.

 

[mrRuckus]

I'll make this short. This bit*h that wants me who I ljbf'd got me so pissed off by telling me that two hot girls shes friends with think i'm fuc*ing weird and fuc*ing scrawney.

I causaly curl weights, doing 25lbs now, trying my best to bulk.

Anyway, this bit*h pissed me off so bad I lifted like a motherf*cking beast like my life depended on it and my arms became beefed out like crazy from one day.

My question
After a rough workout, under the 25lbs i currently lift, would it be a smart idea to take the day off?
Or get this b!tch to piss me off again and lift like hell. I'm a little sore btw, but ive been through worse soreness.

Im 16 if that makes a difference.

Firstly who cares what some stupid girl says? She'll probably be in a couple abusive relationships and end up pregnant by 21... and worthless like most people in the world. Control that anger.

Now squat frequently and don't do another curl for 2 years.

 

[SexinEar]

The anger is what motivated me to lift like a fukin nut. Usally i'm too lazy to. Thanks, ill try some squats and deadlifts too, some more curls in 2 years haha u mean 2 days or just do curls every day.

 

[mrRuckus]

The anger is what motivated me to lift like a fukin nut. Usally i'm too lazy to. Thanks, ill try some squats and deadlifts too, some more curls in 2 years haha u mean 2 days or just do curls every day.

Nevermind, hit the books instead.