"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Illustration of increase in SMV due to weight loss

Trump

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I found this interesting study of increase in SMV from 4 all the way to 7.5 or 8 by simply dropping weight over the months.

The person studied happened to be a female who started out at 190+ lb and ended up in the 120's.

https://heartiste.wordpress.com/2013/08/01/sexual-market-value-boosted-one-shed-pound-at-a-time/

It's the same for men. Accept it if your fat and do something about it. This is one of the best things you can do for yourself.
They need a study to tell us 194 lbs isn't sexy but 124 lbs is? And sleepy pilots cause more plane crashes.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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BeExcellent

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True true. My ex husband has lost 40 lbs., lifts daily and can wear his good Italian suits again. He told me the other day how wonderful it is to feel sexy again. Its wonderful to see him feeling that way again. Better body, more confidence, increased SMV for sure. Big difference. His body looks better now than it did 20 years ago.
 

mrgoodstuff

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True true. My ex husband has lost 40 lbs., lifts daily and can wear his good Italian suits again. He told me the other day how wonderful it is to feel sexy again. Its wonderful to see him feeling that way again. Better body, more confidence, increased SMV for sure. Big difference. His body looks better now than it did 20 years ago.
Did you tell him he looks better than 20 yrs ago?
 

nismo-4

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It's tough for me being I work 2 full time jobs in as a cook. I get so wiped out all I can do is sleep after I get off. But if I could take off a year just to get my health and body in order, I would. Until I get a better job. Hell yeah I wish I had more money and muscles to throw around. If you're eye candy, your lame jokes and screw ups will be forgiven a lot. Little can be done wrong. If you're not eye candy, little can be done right.

I don't talk with any of the servers I work with. I'm just there to get my money.
 

BeExcellent

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Did you tell him he looks better than 20 yrs ago?
Yes of course. We attended a fundraiser together recently & he looked fantastic. He was going on about how he is proud of the weightlifting and the discipline & result he is seeing etc. He has said it himself too. He knows his physique looks the best it ever has. His swagger is coming back. It's great to see.
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Infern0

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It's tough for me being I work 2 full time jobs in as a cook. I get so wiped out all I can do is sleep after I get off. But if I could take off a year just to get my health and body in order, I would. Until I get a better job. Hell yeah I wish I had more money and muscles to throw around. If you're eye candy, your lame jokes and screw ups will be forgiven a lot. Little can be done wrong. If you're not eye candy, little can be done right.

I don't talk with any of the servers I work with. I'm just there to get my money.
I admire your work ethic but that kind of schedule is plain unhealthy. Can nothing be done to reduce your hours?

Quality of life matters man
 

mrgoodstuff

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If you don't have a lot of time due to working a lot or whatever, the "eat-stop-eat" one day fast approach can work wonders. "eat-stop-eat" is an approach where you have one or two fast days per week. On those fast days you will shed 1/2-3/4 lbs of fat per day, and lose less muscle than you think. It's perfect for someone who doesn't have a lot of time, or gained too much fat and wants to speed up fat loss.
 

zekko

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I can't help but notice that chick dyed her hair red once she started losing some weight.
 
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