“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

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I seem to stay leaner when eating **** food then when stocking to a diet

BigFoot04

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Anyone else encounter this , I'll eat **** food , high sugar , calorie intense food and it's stays off but as soon as I begin fasting and eating balanced meals , it comes back on ?
 

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Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

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FlexpertHamilton

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I cannot say I've encounted that, no.

I have noticed though that "flexible dieting" and ~16 hour fasts at least 4-5 days a week (sometimes less) has led to the best changes in my physique and energy level in my life despite being older now.
 

Machine10033

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Are you weighing yourself or going off appearance ? When I’m dieting my muscles get flat and I actually look softer. If I have a cheat day the muscles get loaded with glycogen and pop back out and I look much leaner.
 

BackInTheGame78

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Anyone else encounter this , I'll eat **** food , high sugar , calorie intense food and it's stays off but as soon as I begin fasting and eating balanced meals , it comes back on ?
No...but as I have discussed before it likely is related to you eating things that cause inflammation
 

BillyPilgrim

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Are you sure you're not just crapping out of the bad food OP?
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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