I need to be more *Energetic*

[Triple T]

Okay so I've noticed today that it was really gloomy and depressing weather out, and I just lost all my energy. I got a little sleepy and I wasn't the fun guy that everyone was used to being around.

I've had TONS of days like this, where I'm chilling with my friends and I'm like not talking at all. And it doesn't help when i'm hanging out with girls either...


So my question is...HOW do I get Energetic and KEEP this energy alive?
I know so many people who are like this all the time and people gravitate towards their energy.

Most of the time I'm like that, but I have my bad days as well, it ruins my game BIG TIME too.


Any suggestions?

 

[Crazy Asian]

Very simple.
Do good things for others.
Work out.
Get enough Sleep.
Have a positive outlook on your life.

 

[I.A.F.Y.B.]

It's your mind set. Turn something bad into good.

 

[Triple T]

mmm...yea I guess thats a good explanation.
I'll try to keep my "Positive" mindset at all times.

More sleep I'm going to need as well

 

[Interceptor]

Deep, peaceful and RESTFUL sleep is absolutely critical.

Also, plenty of B Complex vitamins.
Make sure you are enjoying fun activities consistently.

Learn how to recall Positive Experiences and circulate that feeling through your body.

Sometimes, we totally forget just how awesome certain fun, comical, and exciting and self esteem building expereinces we have had, in favor of just beating ourselves up.

Appreciate those moments, and learn to recall those.

 

[Triple T]

Thanks guys...good tips

Any other ones on how I can get into a good mood and become more energetic and fun??

 

[connor32]

tai chi works..........seriously.

 

[Daddy The Pimp]

Sleep Well .

Eat good (healthy) .

Look best of yourself ( get washed up , nice hairstyle ) .

Workout (to be confident about your body)

Be talkative , say HI to everyone , share love with the ones you love .

Do some sports .

Get in mood talking to people and listening your favorite music .



Thats the way i do it .

 

[Triple T]

Thanks maang

I guess I gotta start sleeping well, and get a nice hairstyle (mines just flat right now). I already do the rest

I asked my friend how he gets energetic, and he said a spoonful of Honey helps. And to smile at yourself in the mirror every morning.

 

[Master Bates]

Lots And Lots Of Cocaine

 

[Daddy The Pimp]

Lots And Lots Of Cocaine

Lol :crackup:

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