Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
Clearly he must have facked up the calculations. 3.5 BFP and you have a pretty good chance to kick the bucket doing just about anything. 5. is the bare limit for safe living and that's what he put as his max?JLW said:...Dude. If you're 180 pounds with 5% body fat at 6 feet tall you're jacked. I don't see why you need our opinion on your build since everyone knows you're in good shape.
He was probably referring to subcutaneous body fat.Clearly he must have facked up the calculations. 3.5 BFP and you have a pretty good chance to kick the bucket doing just about anything. 5. is the bare limit for safe living and that's what he put as his max?
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
Aah. Nvm.JLay87 said:He was probably referring to subcutaneous body fat.
Russian roulette.terran2k said:create an account on POF, stick some pics on there of yourself, if you get random messages from cute girls, you're set.
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
A - it's not skinnyRizilki said:Nothing meant by it guys. I was curious if that's skinny?
Fixed.Rizilki said:6'
176-180 lbs
High and Tight Haircut
22.5(Perfect for my w&h)
13.5%-15.0% BFP
White(slightly tan)
P.S.My sport pushes me in this direction(track and XC)