"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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I need opinions on my build.

Rizilki

Don Juan
Joined
Nov 11, 2010
Messages
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6'
176-180 lbs
High and Tight Haircut
22.5(Perfect for my w&h)
3.5%-5.0% BFP
White(slightly tan)

P.S.My sport pushes me in this direction(track and XC)
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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JLW

Senior Don Juan
Joined
Nov 19, 2005
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...Dude. If you're 180 pounds with 5% body fat at 6 feet tall you're jacked. I don't see why you need our opinion on your build since everyone knows you're in good shape.
 

JustLurk

Senior Don Juan
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JLW said:
...Dude. If you're 180 pounds with 5% body fat at 6 feet tall you're jacked. I don't see why you need our opinion on your build since everyone knows you're in good shape.
Clearly he must have facked up the calculations. 3.5 BFP and you have a pretty good chance to kick the bucket doing just about anything. 5. is the bare limit for safe living and that's what he put as his max?
 

ENIGMA16

Master Don Juan
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Clearly he must have facked up the calculations. 3.5 BFP and you have a pretty good chance to kick the bucket doing just about anything. 5. is the bare limit for safe living and that's what he put as his max?
He was probably referring to subcutaneous body fat.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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terran2k

Senior Don Juan
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May 13, 2010
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so you want a bunch of guys to tell you how good you look?
 

JustLurk

Senior Don Juan
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JLay87 said:
He was probably referring to subcutaneous body fat.
Aah. Nvm.
@terran2k: On the other hand, it's probably a bad idea to show off to chicks you only know on the internet. Do what some of my jock friends do, and set a pic of you flexing your abs as your facebook default xD
 

terran2k

Senior Don Juan
Joined
May 13, 2010
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create an account on POF, stick some pics on there of yourself, if you get random messages from cute girls, you're set.
 

JustLurk

Senior Don Juan
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terran2k said:
create an account on POF, stick some pics on there of yourself, if you get random messages from cute girls, you're set.
Russian roulette.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Iceberg

Master Don Juan
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Apr 19, 2002
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Manhattan, NY
Rizilki said:
Nothing meant by it guys. I was curious if that's skinny?
A - it's not skinny

B - it's a bunch of numbers on a page. How the hell are we supposed to know if you're skinny?

Do you like your body? If the answer is "yes" then who cares?

You're not a fatty and you're not some scrawny 120lb freak. Life goes on.
 

Neon Owl

Senior Don Juan
Joined
May 10, 2010
Messages
321
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1
Location
UK
Rizilki said:
6'
176-180 lbs
High and Tight Haircut
22.5(Perfect for my w&h)
13.5%-15.0% BFP
White(slightly tan)

P.S.My sport pushes me in this direction(track and XC)
Fixed.
 
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