i wanted to know what are some good things to do to supress hunger? i'm not starving myself, its just those times right after i get through exercising that i just want to pig out, and unfortunately i've caved a couple of times. So what are some good things to try.
"The Kiss of Death Mistake"
You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?
Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.
One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.
Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.
hunger!?
- Thread starter texmex23
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"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
eggnawgkid
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Chew some gum.
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
Miles Davis
Senior Don Juan
Chew on some carrots or something like that instead. And drink a lot of water, keeps you full.
Disconnect
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Water + Bubblegum.
Tweek_1984
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Chewing gum creates saliva which tricks your stomach into thinking you have eaten more food, so it processes food faster, thus making you more hungry.
Dont chew gum. Have an apple or something.
Dont chew gum. Have an apple or something.
penkitten
Master Don Juan
i smoke , good hunger suppression however expensive, smelly and just bad for you and every one else
Pettycoat Junction
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Is this after high intensity weight lifing? If so there probably isn't much you can do about it since I have the same problem which is why I don't do high intensity lifting while cutting. I think its due to your body trying to refill glucose stores in the muscles (as a guess), try a protein drink with sugar in it.
If you want to try something else use your index and middle finger to massage the hollow channel under your earlobe(s) where your jaw meets your skull. Its an acupressure point for hunger.
If you want to try something else use your index and middle finger to massage the hollow channel under your earlobe(s) where your jaw meets your skull. Its an acupressure point for hunger.
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
white cloud 8
Senior Don Juan
First of all, it is pointless to starve yourself. If you are serious abour working out and want to see results, you should eat 6 small meals throughout the day. When you finish working out take Whey protein. By starving yourself, your body will slowly deteriorate in nutrients and vitamins.
Centaurion
Master Don Juan
snorte coke
or
drink water
or
drink water