i wanted to know what are some good things to do to supress hunger? i'm not starving myself, its just those times right after i get through exercising that i just want to pig out, and unfortunately i've caved a couple of times. So what are some good things to try.
Why "Whatever You Want" Keeps You Single
She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.
You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.
The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.
hunger!?
- Thread starter texmex23
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"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
eggnawgkid
Don Juan
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Chew some gum.
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
Miles Davis
Senior Don Juan
Chew on some carrots or something like that instead. And drink a lot of water, keeps you full.
Disconnect
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Water + Bubblegum.
Tweek_1984
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Chewing gum creates saliva which tricks your stomach into thinking you have eaten more food, so it processes food faster, thus making you more hungry.
Dont chew gum. Have an apple or something.
Dont chew gum. Have an apple or something.
penkitten
Master Don Juan
i smoke , good hunger suppression however expensive, smelly and just bad for you and every one else
Pettycoat Junction
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Is this after high intensity weight lifing? If so there probably isn't much you can do about it since I have the same problem which is why I don't do high intensity lifting while cutting. I think its due to your body trying to refill glucose stores in the muscles (as a guess), try a protein drink with sugar in it.
If you want to try something else use your index and middle finger to massage the hollow channel under your earlobe(s) where your jaw meets your skull. Its an acupressure point for hunger.
If you want to try something else use your index and middle finger to massage the hollow channel under your earlobe(s) where your jaw meets your skull. Its an acupressure point for hunger.
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
white cloud 8
Senior Don Juan
First of all, it is pointless to starve yourself. If you are serious abour working out and want to see results, you should eat 6 small meals throughout the day. When you finish working out take Whey protein. By starving yourself, your body will slowly deteriorate in nutrients and vitamins.
Centaurion
Master Don Juan
snorte coke
or
drink water
or
drink water