You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
Your neck should be pretty muscular as is, because you're constantly shaking your head when you get shut down by 100's of gross broads.
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
Very good question! I wish I knew a good exercise for the neck.
Without a good deal of resistance, I guess you are talking about the cardio for the neckOriginally posted by wheelin&dealin
Your neck should be pretty muscular as is, because you're constantly shaking your head when you get shut down by 100's of gross broads.
Which can only make it thinner.Thats not true at all, cardio does build muscles, i only od cardio on my legs, no weight training, and i have substantial muscle from the cardio. Obviously if you want to be huge then you need large weights but you can build ample amounts of muscle with cardio.Originally posted by al77
Without a good deal of resistance, I guess you are talking about the cardio for the neck
Don't go for the gross broads...
With regards to neck cardio... I found that banging my head against a wall in intervals of 30 bangs on, 30 off has worked best for me.Originally posted by al77
Without a good deal of resistance, I guess you are talking about the cardio for the neck
Don't go for the gross broads...
Originally posted by wheelin&dealin
Your neck should be pretty muscular as is, because you're constantly shaking your head when you get shut down by 100's of gross broads.
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.