Agent Zero
Don Juan
- Joined
- Feb 23, 2007
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Anybody know any exercises to get a wider waist? I still look skinny and I have bulked from 180 to 205 currently. I'm 6'2".
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
How to get a wider waist?
- Thread starter Agent Zero
- Start date
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
howardalex
Banned
you're kidding, right? a V taper makes you look bigger - maybe you need to work your lats more, that'll helpAgent Zero said:
Agent Zero
Don Juan
- Joined
- Feb 23, 2007
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- 3
Hmm, yeah I hadn't been doing very good back workouts until a few weeks ago when I added deadlifts. What is a V taper?
v taper = wide upper back, skinny waist. seriously, as you add muscle all over the body you'll appreciate keeping a (relatively) skinny waist. the big compound lifts (squats & deads) will also add to your midsection slowly by building your core if you do them as free weight lifts.
[S]alvatore
Master Don Juan
Why on earth do you want a bigger waist?
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
Dannyrt34
Master Don Juan
Eat alot of fast food.
Call_Me_Daddy
Master Don Juan
- Joined
- Jun 28, 2006
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- 1,368
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- 7
You look skinny because you're 6'2.Agent Zero said:
Most average guys look fairly big at 200lbs... but because you're tall, you're going to need to bulk up some more to look big for YOUR frame.
Michele l'Arcangelo
Master Don Juan
- Joined
- Aug 5, 2005
- Messages
- 1,460
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haha he wants to look curvalicious!!!
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.