Agent Zero
Don Juan
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Anybody know any exercises to get a wider waist? I still look skinny and I have bulked from 180 to 205 currently. I'm 6'2".
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
How to get a wider waist?
- Thread starter Agent Zero
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"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
howardalex
Banned
you're kidding, right? a V taper makes you look bigger - maybe you need to work your lats more, that'll helpAgent Zero said:
Agent Zero
Don Juan
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Hmm, yeah I hadn't been doing very good back workouts until a few weeks ago when I added deadlifts. What is a V taper?
v taper = wide upper back, skinny waist. seriously, as you add muscle all over the body you'll appreciate keeping a (relatively) skinny waist. the big compound lifts (squats & deads) will also add to your midsection slowly by building your core if you do them as free weight lifts.
[S]alvatore
Master Don Juan
Why on earth do you want a bigger waist?
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
Dannyrt34
Master Don Juan
Eat alot of fast food.
Call_Me_Daddy
Master Don Juan
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You look skinny because you're 6'2.Agent Zero said:
Most average guys look fairly big at 200lbs... but because you're tall, you're going to need to bulk up some more to look big for YOUR frame.
Michele l'Arcangelo
Master Don Juan
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haha he wants to look curvalicious!!!
“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
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