Agent Zero
Don Juan
- Joined
- Feb 23, 2007
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- 192
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Anybody know any exercises to get a wider waist? I still look skinny and I have bulked from 180 to 205 currently. I'm 6'2".
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
How to get a wider waist?
- Thread starter Agent Zero
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"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
howardalex
Banned
you're kidding, right? a V taper makes you look bigger - maybe you need to work your lats more, that'll helpAgent Zero said:
Agent Zero
Don Juan
- Joined
- Feb 23, 2007
- Messages
- 192
- Reaction score
- 3
Hmm, yeah I hadn't been doing very good back workouts until a few weeks ago when I added deadlifts. What is a V taper?
v taper = wide upper back, skinny waist. seriously, as you add muscle all over the body you'll appreciate keeping a (relatively) skinny waist. the big compound lifts (squats & deads) will also add to your midsection slowly by building your core if you do them as free weight lifts.
[S]alvatore
Master Don Juan
Why on earth do you want a bigger waist?
"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
Dannyrt34
Master Don Juan
Eat alot of fast food.
Call_Me_Daddy
Master Don Juan
- Joined
- Jun 28, 2006
- Messages
- 1,368
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You look skinny because you're 6'2.Agent Zero said:
Most average guys look fairly big at 200lbs... but because you're tall, you're going to need to bulk up some more to look big for YOUR frame.
Michele l'Arcangelo
Master Don Juan
- Joined
- Aug 5, 2005
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haha he wants to look curvalicious!!!
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.