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I didn't know caffeine does this. Sounds like a good idea then.
Sweet setup bruh!
The one big very negative with caffeine is that is mess up your internal biological clock, so you never feel that you are tired. As caffeine blocks the brains receptors for registering tiredness, the brain responds with building even more of these receptors which then results in you need to drink even more coffee to fight off the feeling of being tired and so it goes in a endless cycle. This is why most coffee drinkers totally crash if they ever attempt to stop drinking coffee. They (coffee drinkers), simply then have WAY too many tiredness receptors and the brain will have to reverse the damage of what it build in numbers of receptors over the years and reduce these tiredness receptors to normal levels with can take a few weeks up to two, three months. When drinking coffee on a daily basis to the level where you MUST have it, then you hit the cycle of perpetual tiredness.
Solid advice.The one big very negative with caffeine is that is mess up your internal biological clock, so you never feel that you are tired. As caffeine blocks the brains receptors for registering tiredness, the brain responds with building even more of these receptors which then results in you need to drink even more coffee to fight of the feeling of being tired and so it goes in a endless cycle. This is why most coffee drinkers totally crash if they ever attempt to stop drinking coffee. They simply then have WAY too many tiredness receptors and the brain will have to reverse the damage of what it build in numbers of receptors over the years and reduce these tiredness receptors to normal levels with can take a few weeks up to two, three months. When drinking coffee on a daily basis to the level where you MUST have it, then you hit the cycle of perpetual tiredness.
Its never good to block your body's signals where it tells you to sleep.
There is a reason for it and you should normally sleep when the body tells you too. It's kind of a no brainer.
Drinking coffee now and then is of course fine because you are not doing a daily caffeine intake so your biological watch stays solid..
Same thing with energy drinks and why you should not use it more than absolutely necessary when you are really tired and really need to get that work done etc..
Yes, caffeine has positive effects on the body too. Its just a question of outweighing what you think is the most important for you.
When I ordered a cappuccino in the afternoon in Italy, some macho Italian told me that Italian men only drank cappuccino at breakfast.
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Caffeine is very recognized for it's fat burning ability but the liver protecting effects from coffee come from Chlorogenic acid.
There is both the good and bad effects of caffeine. So its basically down to "pick your poison". As always it also about "how much" and like everything else too much of something usually makes you an addict of it. An balanced diet is probably the key here.
Everything comes down to how much. Even drinking too much water can kill you due to diluting the electrolyte balance your heart requires to pump properly
I think the ability to brew a great cup of coffee is important if it's important to you personally.
I doubt if Italians would call those big American cups 'coffee'.
A good grinder is more important than a good espresso machine. And for the taste it's best to grind just enough for a few cups, so the ground coffee doesn't go stale. But I'm sure you know that.
I drink both, I also have drip pots and use mainly loose tea ('Golden' Lapsang Souchon and Earl Grey 'Superior' from Simon Levelt).
you should post this in the Energy Drink topic
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I sometimes see those hand-turned single load roasters and wonder if they're any good. My beans are roasted by a pro roaster, but I might enjoy dabbling in the roasting.
Definitely, I weigh the beans to grind for the amount of coffee I want to brew. Doesn't even take more time, it's done in the time it takes to heat the water.
en.m.wikipedia.org