oakraiderz2
Master Don Juan
6'4 170 trying to get to 185 by june...jea
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
How much you weight and how tall are you?
- Thread starter DJnoob
- Start date
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
t_champ
Don Juan
6"2 206 pounds, well proportioned and muscled.
theory of knowledge
Don Juan
- Joined
- Jun 23, 2005
- Messages
- 185
- Reaction score
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5'8...130-aiming for 150 by 2007 
PRMoon
Master Don Juan
6'1" 206lbs
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
brucevangeorge
Banned
5'11 190lbs (at least thats what that scale told me.....)
12-16% BF.
12-16% BF.
PumpNightmare said:Twenty pounds heavier then me, same hieght, but a larger waist? I didn't think muscle wieghed THAT much more.
muscle weighs more than fat, a LOT more. Plus, I'm a gym rat, so i'm more built than most average joe's my age. My genetics are horrible, so I'll confess that I've occasionally cheated w/ some supplements....But not as bad as Bary Bonds, i swear ! lol
Le Parisien
Master Don Juan
Height: 1m74 or 5'9'' (5'8½ for those who want precision )
Weight: 67kg or 148lbs
Ok, for what I'm gonna say next, I will probably get "lynched" by a lots of people here on this forum.
I am NOT looking for a bodybuilder type of physique, I think it's gross.
I am trying to get a more "athletic" build, I'm shooting for a little more than 70kg, that's about 155lbs.
I used to pratice breakdancing, now I've been doing capoeira for a year, hopefully, in two or three years, I will get real good. I prefer to have better agility and "relative strength" (the strength per bodyweight ratio) so I can do some crazy acrobatics than becoming a real buff muscle man...
Anyway, thanks to my genes, it's almost impossible for me to get "big". I always eat whatever I want, whenever I want, and as much as I want. If I do some sports regularly, even eating like that won't make me gain a single pound. Guess I have a fast metabolism. So becoming a muscle man is not an option for me anyway...unless I use steroids I guess...
)Weight: 67kg or 148lbs
Ok, for what I'm gonna say next, I will probably get "lynched" by a lots of people here on this forum.
I am NOT looking for a bodybuilder type of physique, I think it's gross.
I am trying to get a more "athletic" build, I'm shooting for a little more than 70kg, that's about 155lbs.
I used to pratice breakdancing, now I've been doing capoeira for a year, hopefully, in two or three years, I will get real good. I prefer to have better agility and "relative strength" (the strength per bodyweight ratio) so I can do some crazy acrobatics than becoming a real buff muscle man...
Anyway, thanks to my genes, it's almost impossible for me to get "big". I always eat whatever I want, whenever I want, and as much as I want. If I do some sports regularly, even eating like that won't make me gain a single pound. Guess I have a fast metabolism. So becoming a muscle man is not an option for me anyway...unless I use steroids I guess...
brucevangeorge
Banned
Le Parisien said:Height: 1m74 or 5'9'' (5'8½ for those who want precision
Weight: 67kg or 148lbs
Ok, for what I'm gonna say next, I will probably get "lynched" by a lots of people here on this forum.
I am NOT looking for a bodybuilder type of physique, I think it's gross.
I am trying to get a more "athletic" build, I'm shooting for a little more than 70kg, that's about 155lbs.
I used to pratice breakdancing, now I've been doing capoeira for a year, hopefully, in two or three years, I will get real good. I prefer to have better agility and "relative strength" (the strength per bodyweight ratio) so I can do some crazy acrobatics than becoming a real buff muscle man...
Anyway, thanks to my genes, it's almost impossible for me to get "big". I always eat whatever I want, whenever I want, and as much as I want. If I do some sports regularly, even eating like that won't make me gain a single pound. Guess I have a fast metabolism. So becoming a muscle man is not an option for me anyway...unless I use steroids I guess...
Wussy. Real men aren't scared of muscle, especially their own.
FYI: Bigger guys have a higher strength to weight ratio.
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
Le Parisien
Master Don Juan
I wasn't saying I don't want/have muscles, just not in a buff way. Let's say I prefer to have a swimmer's physique than a bodybuilder's physique.brucevangeorge said:
So bigger guys have a higher strength to weight ratio huh?
Can you do a handstand on one hand?
How many pull-ups can you do in a row?
How many push-ups?
Can you do the turtle (lifting your whole bodyweight on your two arms under your belly?
etc...
:crackup:
Anyway, as I said, I know 99% of the guys on this section are into the bodybuilding thing, thus I was prepared to get verbally "lynched". So bring it on people, I'm ready for the insults and name calling...
The Bad Ass Canadian
Master Don Juan
I'm 5'9" and weigh 178 lbs.
last i measured I was 11% BF and now I figure i'm about 10%. I've put on a few lbs of muscle over the winter months and dropped some fat. Looking to cut up real good by June.
amazing how little you need to workout to maintain once you're happy with your body. I hit the gym no more than 2-3 times/ week but eat pretty decently so I still see some gains.
I have a few more lbs of fat to lose before I'm completly satisfied. Of course that 2-3 lbs is settled right on my lower back and sides. There's just enough that i can grab it with my fingers and that's about it.
last i measured I was 11% BF and now I figure i'm about 10%. I've put on a few lbs of muscle over the winter months and dropped some fat. Looking to cut up real good by June.
amazing how little you need to workout to maintain once you're happy with your body. I hit the gym no more than 2-3 times/ week but eat pretty decently so I still see some gains.
I have a few more lbs of fat to lose before I'm completly satisfied. Of course that 2-3 lbs is settled right on my lower back and sides.
There's just enough that i can grab it with my fingers and that's about it.brucevangeorge
Banned
Bodybuilding? HAHAHAHA. Look at these stats. Most are wannabees. (myself included.. I'm not where I should be at)Le Parisien said:
And yes, bigger guys do have a higher strength to weight ratio.
"How many pullups, pushups can you do?" These are ENDURANCE EXERCISES!!!
I was talking about strength. But if you want to go that way... bigger guys have more muscular endurance too (running excluded).
Can you BENCH you bodyweight for 25 reps?
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
brucevangeorge
Banned
You mean like Bruce Lee?CDogg said:
BBX
Master Don Juan
5'9 130lbs... I know i'm a skinny ass kid
wunnaBsmooth
Don Juan
The chart says I'm about right....
6' at 176 lbs.
Been working out on the BodyMAxx program since last week of January.
I still have a little bit of access fat in the belly area, but I also have a lot more muscle than I did have. So much that my son accuses me of doing roids even though I don't.
So I guess it's all working out well..:rockon:
6' at 176 lbs.
Been working out on the BodyMAxx program since last week of January.
I still have a little bit of access fat in the belly area, but I also have a lot more muscle than I did have. So much that my son accuses me of doing roids even though I don't.
So I guess it's all working out well..:rockon:
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.