oakraiderz2
Master Don Juan
6'4 170 trying to get to 185 by june...jea
“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
How much you weight and how tall are you?
- Thread starter DJnoob
- Start date
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
t_champ
Don Juan
6"2 206 pounds, well proportioned and muscled.
theory of knowledge
Don Juan
- Joined
- Jun 23, 2005
- Messages
- 185
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5'8...130-aiming for 150 by 2007 
PRMoon
Master Don Juan
6'1" 206lbs
"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
brucevangeorge
Banned
5'11 190lbs (at least thats what that scale told me.....)
12-16% BF.
12-16% BF.
PumpNightmare said:Twenty pounds heavier then me, same hieght, but a larger waist? I didn't think muscle wieghed THAT much more.
muscle weighs more than fat, a LOT more. Plus, I'm a gym rat, so i'm more built than most average joe's my age. My genetics are horrible, so I'll confess that I've occasionally cheated w/ some supplements....But not as bad as Bary Bonds, i swear ! lol
Le Parisien
Master Don Juan
Height: 1m74 or 5'9'' (5'8½ for those who want precision )
Weight: 67kg or 148lbs
Ok, for what I'm gonna say next, I will probably get "lynched" by a lots of people here on this forum.
I am NOT looking for a bodybuilder type of physique, I think it's gross.
I am trying to get a more "athletic" build, I'm shooting for a little more than 70kg, that's about 155lbs.
I used to pratice breakdancing, now I've been doing capoeira for a year, hopefully, in two or three years, I will get real good. I prefer to have better agility and "relative strength" (the strength per bodyweight ratio) so I can do some crazy acrobatics than becoming a real buff muscle man...
Anyway, thanks to my genes, it's almost impossible for me to get "big". I always eat whatever I want, whenever I want, and as much as I want. If I do some sports regularly, even eating like that won't make me gain a single pound. Guess I have a fast metabolism. So becoming a muscle man is not an option for me anyway...unless I use steroids I guess...
)Weight: 67kg or 148lbs
Ok, for what I'm gonna say next, I will probably get "lynched" by a lots of people here on this forum.
I am NOT looking for a bodybuilder type of physique, I think it's gross.
I am trying to get a more "athletic" build, I'm shooting for a little more than 70kg, that's about 155lbs.
I used to pratice breakdancing, now I've been doing capoeira for a year, hopefully, in two or three years, I will get real good. I prefer to have better agility and "relative strength" (the strength per bodyweight ratio) so I can do some crazy acrobatics than becoming a real buff muscle man...
Anyway, thanks to my genes, it's almost impossible for me to get "big". I always eat whatever I want, whenever I want, and as much as I want. If I do some sports regularly, even eating like that won't make me gain a single pound. Guess I have a fast metabolism. So becoming a muscle man is not an option for me anyway...unless I use steroids I guess...
brucevangeorge
Banned
Le Parisien said:Height: 1m74 or 5'9'' (5'8½ for those who want precision
Weight: 67kg or 148lbs
Ok, for what I'm gonna say next, I will probably get "lynched" by a lots of people here on this forum.
I am NOT looking for a bodybuilder type of physique, I think it's gross.
I am trying to get a more "athletic" build, I'm shooting for a little more than 70kg, that's about 155lbs.
I used to pratice breakdancing, now I've been doing capoeira for a year, hopefully, in two or three years, I will get real good. I prefer to have better agility and "relative strength" (the strength per bodyweight ratio) so I can do some crazy acrobatics than becoming a real buff muscle man...
Anyway, thanks to my genes, it's almost impossible for me to get "big". I always eat whatever I want, whenever I want, and as much as I want. If I do some sports regularly, even eating like that won't make me gain a single pound. Guess I have a fast metabolism. So becoming a muscle man is not an option for me anyway...unless I use steroids I guess...
Wussy. Real men aren't scared of muscle, especially their own.
FYI: Bigger guys have a higher strength to weight ratio.
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
Le Parisien
Master Don Juan
I wasn't saying I don't want/have muscles, just not in a buff way. Let's say I prefer to have a swimmer's physique than a bodybuilder's physique.brucevangeorge said:
So bigger guys have a higher strength to weight ratio huh?
Can you do a handstand on one hand?
How many pull-ups can you do in a row?
How many push-ups?
Can you do the turtle (lifting your whole bodyweight on your two arms under your belly?
etc...
:crackup:
Anyway, as I said, I know 99% of the guys on this section are into the bodybuilding thing, thus I was prepared to get verbally "lynched". So bring it on people, I'm ready for the insults and name calling...
The Bad Ass Canadian
Master Don Juan
I'm 5'9" and weigh 178 lbs.
last i measured I was 11% BF and now I figure i'm about 10%. I've put on a few lbs of muscle over the winter months and dropped some fat. Looking to cut up real good by June.
amazing how little you need to workout to maintain once you're happy with your body. I hit the gym no more than 2-3 times/ week but eat pretty decently so I still see some gains.
I have a few more lbs of fat to lose before I'm completly satisfied. Of course that 2-3 lbs is settled right on my lower back and sides. There's just enough that i can grab it with my fingers and that's about it.
last i measured I was 11% BF and now I figure i'm about 10%. I've put on a few lbs of muscle over the winter months and dropped some fat. Looking to cut up real good by June.
amazing how little you need to workout to maintain once you're happy with your body. I hit the gym no more than 2-3 times/ week but eat pretty decently so I still see some gains.
I have a few more lbs of fat to lose before I'm completly satisfied. Of course that 2-3 lbs is settled right on my lower back and sides.
There's just enough that i can grab it with my fingers and that's about it.brucevangeorge
Banned
Bodybuilding? HAHAHAHA. Look at these stats. Most are wannabees. (myself included.. I'm not where I should be at)Le Parisien said:
And yes, bigger guys do have a higher strength to weight ratio.
"How many pullups, pushups can you do?" These are ENDURANCE EXERCISES!!!
I was talking about strength. But if you want to go that way... bigger guys have more muscular endurance too (running excluded).
Can you BENCH you bodyweight for 25 reps?
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
brucevangeorge
Banned
You mean like Bruce Lee?CDogg said:
BBX
Master Don Juan
5'9 130lbs... I know i'm a skinny ass kid
wunnaBsmooth
Don Juan
The chart says I'm about right....
6' at 176 lbs.
Been working out on the BodyMAxx program since last week of January.
I still have a little bit of access fat in the belly area, but I also have a lot more muscle than I did have. So much that my son accuses me of doing roids even though I don't.
So I guess it's all working out well..:rockon:
6' at 176 lbs.
Been working out on the BodyMAxx program since last week of January.
I still have a little bit of access fat in the belly area, but I also have a lot more muscle than I did have. So much that my son accuses me of doing roids even though I don't.
So I guess it's all working out well..:rockon:
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.