oakraiderz2
Master Don Juan
6'4 170 trying to get to 185 by june...jea
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
How much you weight and how tall are you?
- Thread starter DJnoob
- Start date
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
t_champ
Don Juan
6"2 206 pounds, well proportioned and muscled.
theory of knowledge
Don Juan
- Joined
- Jun 23, 2005
- Messages
- 185
- Reaction score
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5'8...130-aiming for 150 by 2007 
PRMoon
Master Don Juan
6'1" 206lbs
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
brucevangeorge
Banned
5'11 190lbs (at least thats what that scale told me.....)
12-16% BF.
12-16% BF.
PumpNightmare said:Twenty pounds heavier then me, same hieght, but a larger waist? I didn't think muscle wieghed THAT much more.
muscle weighs more than fat, a LOT more. Plus, I'm a gym rat, so i'm more built than most average joe's my age. My genetics are horrible, so I'll confess that I've occasionally cheated w/ some supplements....But not as bad as Bary Bonds, i swear ! lol
Le Parisien
Master Don Juan
Height: 1m74 or 5'9'' (5'8½ for those who want precision )
Weight: 67kg or 148lbs
Ok, for what I'm gonna say next, I will probably get "lynched" by a lots of people here on this forum.
I am NOT looking for a bodybuilder type of physique, I think it's gross.
I am trying to get a more "athletic" build, I'm shooting for a little more than 70kg, that's about 155lbs.
I used to pratice breakdancing, now I've been doing capoeira for a year, hopefully, in two or three years, I will get real good. I prefer to have better agility and "relative strength" (the strength per bodyweight ratio) so I can do some crazy acrobatics than becoming a real buff muscle man...
Anyway, thanks to my genes, it's almost impossible for me to get "big". I always eat whatever I want, whenever I want, and as much as I want. If I do some sports regularly, even eating like that won't make me gain a single pound. Guess I have a fast metabolism. So becoming a muscle man is not an option for me anyway...unless I use steroids I guess...
)Weight: 67kg or 148lbs
Ok, for what I'm gonna say next, I will probably get "lynched" by a lots of people here on this forum.
I am NOT looking for a bodybuilder type of physique, I think it's gross.
I am trying to get a more "athletic" build, I'm shooting for a little more than 70kg, that's about 155lbs.
I used to pratice breakdancing, now I've been doing capoeira for a year, hopefully, in two or three years, I will get real good. I prefer to have better agility and "relative strength" (the strength per bodyweight ratio) so I can do some crazy acrobatics than becoming a real buff muscle man...
Anyway, thanks to my genes, it's almost impossible for me to get "big". I always eat whatever I want, whenever I want, and as much as I want. If I do some sports regularly, even eating like that won't make me gain a single pound. Guess I have a fast metabolism. So becoming a muscle man is not an option for me anyway...unless I use steroids I guess...
brucevangeorge
Banned
Le Parisien said:Height: 1m74 or 5'9'' (5'8½ for those who want precision
Weight: 67kg or 148lbs
Ok, for what I'm gonna say next, I will probably get "lynched" by a lots of people here on this forum.
I am NOT looking for a bodybuilder type of physique, I think it's gross.
I am trying to get a more "athletic" build, I'm shooting for a little more than 70kg, that's about 155lbs.
I used to pratice breakdancing, now I've been doing capoeira for a year, hopefully, in two or three years, I will get real good. I prefer to have better agility and "relative strength" (the strength per bodyweight ratio) so I can do some crazy acrobatics than becoming a real buff muscle man...
Anyway, thanks to my genes, it's almost impossible for me to get "big". I always eat whatever I want, whenever I want, and as much as I want. If I do some sports regularly, even eating like that won't make me gain a single pound. Guess I have a fast metabolism. So becoming a muscle man is not an option for me anyway...unless I use steroids I guess...
Wussy. Real men aren't scared of muscle, especially their own.
FYI: Bigger guys have a higher strength to weight ratio.
“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
Le Parisien
Master Don Juan
I wasn't saying I don't want/have muscles, just not in a buff way. Let's say I prefer to have a swimmer's physique than a bodybuilder's physique.brucevangeorge said:
So bigger guys have a higher strength to weight ratio huh?
Can you do a handstand on one hand?
How many pull-ups can you do in a row?
How many push-ups?
Can you do the turtle (lifting your whole bodyweight on your two arms under your belly?
etc...
:crackup:
Anyway, as I said, I know 99% of the guys on this section are into the bodybuilding thing, thus I was prepared to get verbally "lynched". So bring it on people, I'm ready for the insults and name calling...
The Bad Ass Canadian
Master Don Juan
I'm 5'9" and weigh 178 lbs.
last i measured I was 11% BF and now I figure i'm about 10%. I've put on a few lbs of muscle over the winter months and dropped some fat. Looking to cut up real good by June.
amazing how little you need to workout to maintain once you're happy with your body. I hit the gym no more than 2-3 times/ week but eat pretty decently so I still see some gains.
I have a few more lbs of fat to lose before I'm completly satisfied. Of course that 2-3 lbs is settled right on my lower back and sides. There's just enough that i can grab it with my fingers and that's about it.
last i measured I was 11% BF and now I figure i'm about 10%. I've put on a few lbs of muscle over the winter months and dropped some fat. Looking to cut up real good by June.
amazing how little you need to workout to maintain once you're happy with your body. I hit the gym no more than 2-3 times/ week but eat pretty decently so I still see some gains.
I have a few more lbs of fat to lose before I'm completly satisfied. Of course that 2-3 lbs is settled right on my lower back and sides.
There's just enough that i can grab it with my fingers and that's about it.brucevangeorge
Banned
Bodybuilding? HAHAHAHA. Look at these stats. Most are wannabees. (myself included.. I'm not where I should be at)Le Parisien said:
And yes, bigger guys do have a higher strength to weight ratio.
"How many pullups, pushups can you do?" These are ENDURANCE EXERCISES!!!
I was talking about strength. But if you want to go that way... bigger guys have more muscular endurance too (running excluded).
Can you BENCH you bodyweight for 25 reps?
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
brucevangeorge
Banned
You mean like Bruce Lee?CDogg said:
BBX
Master Don Juan
5'9 130lbs... I know i'm a skinny ass kid
wunnaBsmooth
Don Juan
The chart says I'm about right....
6' at 176 lbs.
Been working out on the BodyMAxx program since last week of January.
I still have a little bit of access fat in the belly area, but I also have a lot more muscle than I did have. So much that my son accuses me of doing roids even though I don't.
So I guess it's all working out well..:rockon:
6' at 176 lbs.
Been working out on the BodyMAxx program since last week of January.
I still have a little bit of access fat in the belly area, but I also have a lot more muscle than I did have. So much that my son accuses me of doing roids even though I don't.
So I guess it's all working out well..:rockon:
“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.