“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

How many routines should you have?

S

silverwex

Master Don Juan
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Just a quick q guys:

How many workout routines should you have to alternate between? is 2 or 3 enough for continued growth?

thanks.
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

T

tj

Guest
Pyradizaion has always been a great idea. Not so much exercizes but rep shemes and order.
 
T

tyciol

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Periodization?

As for the amount of routines, there's no set number. The more the better for both interest and if you follow that 'the muscles get bored and accustomed to stuff' ****.
 
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EFFORT

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The main thing is to be increasing weight on the big lifts.


Most good routines switch stuff up 2-3 weeks or some are on a 3 week rotation like DC
 
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22 Rules for Massive Success With Women
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