“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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How many routines should you have?

S

silverwex

Master Don Juan
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Just a quick q guys:

How many workout routines should you have to alternate between? is 2 or 3 enough for continued growth?

thanks.
 
T

tj

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Pyradizaion has always been a great idea. Not so much exercizes but rep shemes and order.
 
T

tyciol

Don Juan
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Periodization?

As for the amount of routines, there's no set number. The more the better for both interest and if you follow that 'the muscles get bored and accustomed to stuff' ****.
 
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EFFORT

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The main thing is to be increasing weight on the big lifts.


Most good routines switch stuff up 2-3 weeks or some are on a 3 week rotation like DC
 
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22 Rules for Massive Success With Women
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