“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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How many routines should you have?

silverwex

Master Don Juan
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Just a quick q guys:

How many workout routines should you have to alternate between? is 2 or 3 enough for continued growth?

thanks.
 

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

T

tj

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Pyradizaion has always been a great idea. Not so much exercizes but rep shemes and order.
 

tyciol

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Periodization?

As for the amount of routines, there's no set number. The more the better for both interest and if you follow that 'the muscles get bored and accustomed to stuff' ****.
 

EFFORT

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The main thing is to be increasing weight on the big lifts.


Most good routines switch stuff up 2-3 weeks or some are on a 3 week rotation like DC
 
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