DonGorgon
Master Don Juan
- Joined
- Nov 28, 2007
- Messages
- 4,679
- Reaction score
- 102
being out of shape or unhealthy is bad no matter how big or small you are...
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
If a gym has the word fitness in it, it's not a real gym.JackPrescott said:Great advice, and I'll take it myself, for gaining muscle, just join a REAL gym, like a 24/7 or a Defined Fitness, and ask the trainers for help, they HAVE to help you, and are happy to. Start on a real basic program, and hit it hard, and you'll see results, it wont automatically gain female interest, and females are usually sexually retarded, but it's fun when a sub par specimen of a male looks on you with jealousy. Great boost for the old Ego.![]()
Dumb comment. Powerhouse Gym's typically have the words Fitness Center underneath. Top IFBB pro's workout there. You've been reduced.wolf116 said:If a gym has the word fitness in it, it's not a real gym.
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
Hah. Thanks for the credit man.KontrollerX said:I like what the poster smoothguy once said and basically it was that you can usually only truly be confident in life when you are proud of the body you are in as then the confidence flows more naturally as you aren't absorbed in the inner struggle of constantly fighting insecurities about your appearance.
Unless you are on roids, training with top bodybuilders is not optimal. Their training will be totally different to a natural.Charm said:Dumb comment. Powerhouse Gym's typically have the words Fitness Center underneath. Top IFBB pro's workout there. You've been reduced.
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
ItsOnNow said:Well,I don't know. I keep doing the same thing over and over,and it's like I just can't turn it off.Every night after work,I come home,and do what I can to take my mind off of stuff. It has been this way for some time,and yet here is every one else happy and getting laid.
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
Basically the definition of insanity. Doing the same thing over & over while expecting a different result.ItsOnNow said:Well,I don't know. I keep doing the same thing over and over,and it's like I just can't turn it off.Every night after work,I come home,and do what I can to take my mind off of stuff. It has been this way for some time,and yet here is every one else happy and getting laid.
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.