DonGorgon
Master Don Juan
- Joined
- Nov 28, 2007
- Messages
- 4,679
- Reaction score
- 102
being out of shape or unhealthy is bad no matter how big or small you are...
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
If a gym has the word fitness in it, it's not a real gym.JackPrescott said:Great advice, and I'll take it myself, for gaining muscle, just join a REAL gym, like a 24/7 or a Defined Fitness, and ask the trainers for help, they HAVE to help you, and are happy to. Start on a real basic program, and hit it hard, and you'll see results, it wont automatically gain female interest, and females are usually sexually retarded, but it's fun when a sub par specimen of a male looks on you with jealousy. Great boost for the old Ego.![]()
Dumb comment. Powerhouse Gym's typically have the words Fitness Center underneath. Top IFBB pro's workout there. You've been reduced.wolf116 said:If a gym has the word fitness in it, it's not a real gym.
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
Hah. Thanks for the credit man.KontrollerX said:I like what the poster smoothguy once said and basically it was that you can usually only truly be confident in life when you are proud of the body you are in as then the confidence flows more naturally as you aren't absorbed in the inner struggle of constantly fighting insecurities about your appearance.
Unless you are on roids, training with top bodybuilders is not optimal. Their training will be totally different to a natural.Charm said:Dumb comment. Powerhouse Gym's typically have the words Fitness Center underneath. Top IFBB pro's workout there. You've been reduced.
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
ItsOnNow said:Well,I don't know. I keep doing the same thing over and over,and it's like I just can't turn it off.Every night after work,I come home,and do what I can to take my mind off of stuff. It has been this way for some time,and yet here is every one else happy and getting laid.
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
Basically the definition of insanity. Doing the same thing over & over while expecting a different result.ItsOnNow said:Well,I don't know. I keep doing the same thing over and over,and it's like I just can't turn it off.Every night after work,I come home,and do what I can to take my mind off of stuff. It has been this way for some time,and yet here is every one else happy and getting laid.
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.