I am 5'11 160 and have a slight double chin. ever since i started working out, i've gotten a lot of good muscle gains, but it's made my neck a ltitle more "flabby". What am I supposed to do to get rid of this unwanted body chin fat?
“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
How do you get rid of a double chin?
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"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
mahon83050
Banned
Well, you cannot spot reduce, I know that! I guess keep doing cardio and see what happens. Unfortunately, the only other solution is Liposuction or a chin implant, which will cost you about a week out of work and around $2,000.
It isn't that bad at all, I guess I'm just a little too vain. I used to have a very defined jawline and since gaining 15 pounds (most muscle), I have a little flab right under my chin. What can I say it bothers me. I have 4 weeks left of my bulking up cycle so maybe I'll just deal with it until then and hope it goes away for the most part during my cutting cycle.
mahon83050
Banned
You are like me, a little vain. I noticed in the last year, I have a slight receding chin, but not too noticeable. Just about everyone has some facial assymetries, do not sweat it.
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
enkai
Senior Don Juan
go over to 1fast400.com and read up on LIPODERM-Y, I know a few people who used it on their face to tone it up and it did wonders, just don't get it in your eye, your chin is a result of a high concentration of alpha-2 recerptos in that area and this is also known as problem area, some people get love handles, some on chest, some on ass, some on legs, and some like you on chin, this will work wonders and it's 50% cheaper then anywhere else on the web, it retails for bout 90, i get it there and it works awsome for love handles, if you wanna know more about spot reduction and the whole alpha-2 shiet just pm me or something and i'll explain it to u how it works.
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
SoSuave666
Master Don Juan
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Are you taking any supps? A lot of them can make you retain lots of water. Perhaps that's an issue you may be having. Other than spending loads of $ on cosmetic surgery or toners, there's probably not much that you can do other than eat right and burn cals.
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
steveparish
Don Juan
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Although a double chin is a common complaint of the aging face, it can also be present in young people. The causes are not the same, and are usually related to the bone structure of the jaw and chin, and the person's natural fat pads. Liposuction, with or without laser skin tightening, can make a dramatic and long lasting difference by permanently removing the unwanted fat pads. A chin implant
or advancement may be helpful in cases where a change in the bony structure of the chin is indicated.
or advancement may be helpful in cases where a change in the bony structure of the chin is indicated.
katelynstein
New Member
I've just started doing facial exercises just months ago after my friend introduced Facercise to me and I never looked back. I feel younger now and my face is just gleaming with radiance. You should try it out.
There are surgical procedures that can eliminate a double chin, they can be expensive. There are many simple home treatment options to get rid of a double chin that are pocket-friendly and painless. Needless to say, you also need to reduce excess weight with proper diet and exercise.
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.