I am 5'11 160 and have a slight double chin. ever since i started working out, i've gotten a lot of good muscle gains, but it's made my neck a ltitle more "flabby". What am I supposed to do to get rid of this unwanted body chin fat?
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
How do you get rid of a double chin?
- Thread starter Industry
- Start date
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
mahon83050
Banned
Well, you cannot spot reduce, I know that! I guess keep doing cardio and see what happens. Unfortunately, the only other solution is Liposuction or a chin implant, which will cost you about a week out of work and around $2,000.
It isn't that bad at all, I guess I'm just a little too vain. I used to have a very defined jawline and since gaining 15 pounds (most muscle), I have a little flab right under my chin. What can I say it bothers me. I have 4 weeks left of my bulking up cycle so maybe I'll just deal with it until then and hope it goes away for the most part during my cutting cycle.
mahon83050
Banned
You are like me, a little vain. I noticed in the last year, I have a slight receding chin, but not too noticeable. Just about everyone has some facial assymetries, do not sweat it.
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
enkai
Senior Don Juan
go over to 1fast400.com and read up on LIPODERM-Y, I know a few people who used it on their face to tone it up and it did wonders, just don't get it in your eye, your chin is a result of a high concentration of alpha-2 recerptos in that area and this is also known as problem area, some people get love handles, some on chest, some on ass, some on legs, and some like you on chin, this will work wonders and it's 50% cheaper then anywhere else on the web, it retails for bout 90, i get it there and it works awsome for love handles, if you wanna know more about spot reduction and the whole alpha-2 shiet just pm me or something and i'll explain it to u how it works.
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
SoSuave666
Master Don Juan
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- Mar 9, 2012
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Are you taking any supps? A lot of them can make you retain lots of water. Perhaps that's an issue you may be having. Other than spending loads of $ on cosmetic surgery or toners, there's probably not much that you can do other than eat right and burn cals.
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
steveparish
Don Juan
- Joined
- Jan 17, 2014
- Messages
- 10
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Although a double chin is a common complaint of the aging face, it can also be present in young people. The causes are not the same, and are usually related to the bone structure of the jaw and chin, and the person's natural fat pads. Liposuction, with or without laser skin tightening, can make a dramatic and long lasting difference by permanently removing the unwanted fat pads. A chin implant
or advancement may be helpful in cases where a change in the bony structure of the chin is indicated.
or advancement may be helpful in cases where a change in the bony structure of the chin is indicated.
katelynstein
New Member
I've just started doing facial exercises just months ago after my friend introduced Facercise to me and I never looked back. I feel younger now and my face is just gleaming with radiance. You should try it out.
There are surgical procedures that can eliminate a double chin, they can be expensive. There are many simple home treatment options to get rid of a double chin that are pocket-friendly and painless. Needless to say, you also need to reduce excess weight with proper diet and exercise.
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.