"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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How do I get my bicep vein to pop?

doberman

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Been working out now for 2.5 years steady.
Great results, Built 14" biceps, but I can't seem to any vein definition-specifically the main one that runs the length of the bicep.

Any tips?
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Fred Da Head

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Originally posted by doberman
Great results, Built 14" biceps
14" and you're happy? How big are/were you, overall?

About vein definition, just lose more BF and you'll get 'em eventually. I don't see why you'd want the veins showing year-round, but hey, it's your body.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

Read more...

DIESEL

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Originally posted by doberman
How big are/were you, overall?


5' 7", 157 lbs, 12% BF
No wonder. For someone who's been supposedly lifting for 2.5 years this sounds like a serious newbie question.

You need to be in single digit BF% for the biceps vein to pop out in most people, unless you are naturally vascular.
 

Big N

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Also you might want to do some research on training & diet. I have 14 inch arms. I started lifting last February, and I started really trying to learn about bodybuilding since last August. I started with about 12 inch arms. So, unless your arms were like 10.5 inches when you started, I'd say you're growing very slowly (which is why you should probably research about diet & training).
 

OddTech

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I don't know why you want those veins. I have these purplish-blue veins running down my arms and across the chest. Girls don't fine that attractive on me.
 

Soshyopathe

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Originally posted by OddTech
I don't know why you want those veins. I have these purplish-blue veins running down my arms and across the chest. Girls don't fine that attractive on me.
It's because you have no muscle to go with the veins. A skinny, veiny bastard is attractive to nobody.
 

Zircon

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get 8% or below bf. After a work out (I'm about 7.5%) I can see a couple of veins. Nothing amazing but it's there.
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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