"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Home gym trainning?

L

Lost In the Seas

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I home gym trainning 5 days a week, two rest days, and im doing push ups, squats, sit ups and light jogging

285 push ups a day, divided into 95 push ups each time, so three times a day, adding 5 more push ups each time when i feel like it

135 sit ups a day, divided into 45 each time, three times per day also, adding 5 more sit ups each time when i can manage it

i light jog once a day, it's approximately a 1.5 km jog, i know it's not a lot, and im going to incresae the distance soon

is there any other excerises that i should do? my goal is to be overal fit and have some obvious (not big bulging types, just able to be seen) muscles by the end of the summer

thx fellas
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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G

Gus

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Go to the gym.
 
H

Heizen

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That workout, while helping your endurance, will not help your muscle become more visable or look better. You need resistance training for that.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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S

Sh0t

Don Juan
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you posted same question in another forum and I answered there as well.

Hundreds of reps of light-tension exercises won't do much for you friend. YOu will have to start doing high-tension exercises like one-armed pushups, handstand pushups, feet elevated pushups, one-legged squats, etc if you want to gain max strength and mass from bodyweight exercises.

save up 150 bucks and get yourself olympic bar and weight set.
 
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22 Rules for Massive Success With Women
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