“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

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Help..hitting the gym and loosing weight instead of bulking up

icehot

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I've been hitting the gym hard for about a month now..and i've noticed that i'm actually LOOSING weight instead of becoming a hulk. I'm definately more cut and defined. but the weight gain just isn't happening.

Any advice?

-iceH
 

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

whoami

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first u should provide us a info about ur workout...even then there r some tips
after workout take protein bars/shakes
eat 6 small meals a day
don't do cardio activity for time being
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mahon83050

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Originally posted by icehot
I've been hitting the gym hard for about a month now..and i've noticed that i'm actually LOOSING weight instead of becoming a hulk. I'm definately more cut and defined. but the weight gain just isn't happening.

Any advice?

-iceH
Same boat as you pal...been lifting hard for 8 weeks. When I weighed myself the other day I was 167...a pound lighter than when I started. And yes, I do look more cut and defined just like YOU say. The solution: Buy some protein bars ( I already have), eat some carbs before you lift (extra energy) and stuff yer face, but stay away from fried foods (chicken Mcnuggets, Big Macs, KFC, etc, soda and sweets. NO CARDIO!!
 

icehot

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thanks for the advise boyz. For a second there, i thought i was the only one having the problem.
With regards to my workout, i've been following Diesel's guide. With NO cardio.

I guess, i'm just not eating enough. And i'll definately try the pre/post workout protien bar.
I've been drinking the weight gainers protein shake (GNC's pro performance - Elite Mega Mass) and I figured that should be just as good as protein bars.

iceH
 

Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

Ofus

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Well I'm in a similar position.

I can gain weight, I can get to about 165+ lbs, but then a few days later I'm back to 155lbs. WTF...

I eat at least 3200 calories per day, very little fried foods or sweets. 250g+ protein per day. No weight gain.
 

Ofus

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I've been lifting since january
 

icehot

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a wall?

i'm starting to wonder if there is a weight "wall" that we hard gainers hit? we can get majorly defined and cut but our bodies just won't let us get any heavier.

I figure is there's a thing such as a "fat" gene that makes it hard for obese people to loose weight. Maybe the same type of thing exists for us -- only in reverse.

-iceH
 

whoami

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wall...??
yea u can say that...
but once u cross that wall it's not hard...
u know i used to be thin but muscular n i thought i can eat anythign n not get fat but hey i hit the wall n got big :D
didn't realise i was thin due to my rigourous Martial art training which was 6 hrs + per day.
wat i needed to do??
just sit back for 6 months n keep eating ;)
WhoAmI
 

icehot

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yeah..i guess i'm a little too impatient.

I'll keep eating like a horse, hitting the gym like hercules :D and i'll see where i'm at in a few months.

-iceH
 

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

Tiggis

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What does your workout look like?

It may not be how hard your working but how your working..
 
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