"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
Guy on a Looksmax forum supercharged his T naturally
- Thread starter Medina
- Start date
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
coyote_astro
Senior Don Juan
- Joined
- Feb 1, 2020
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And yes, lifting weights does increase testosterone, among all the other benefits it offers.
EyeOnThePrize
Master Don Juan
- Joined
- Jun 9, 2019
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I believe it though, diet alone can have a huge impact. Couple a good diet with exercise and constant goal striving and you've got a recipe for high T.
DEEZEDBRAH
Master Don Juan
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Buddy is chud. Not Chad. He jumps on gear. Gets deezd. He diets. And he needs to beat women off with a stick. Receipts in thread.
I'm aware of a few scenarios. buddy goes from no play to playboy and becomes a neanderthal. Went most of the life with zero girls to all wanting him. still hurting from the past. good dude. was 21. looked late 20. mature hairline for his age.
Women described him as ridiculously good looking. tingles from go. lmfao pickup on easy mode.
darksprezzatura
Master Don Juan
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I'd believe a 20% increase with diet+exercise+supplements. A 100% increase is gear. 1300 is slightly beyond the normal range.
I supplement with Zinc, magnesium, D3 and Ashwagandha. It's good stuff nonetheless.
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
Yeah his regime seems plausible but there is the 2.5 GRAMS of Tongkat lol which is interesting
Might be worth looking at. Insane results if legit
BackInTheGame78
Moderator
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ImTheDoubleGreatest!
Master Don Juan
Testosterone has a very short half-life unless you’re taking very specific analogs/derivatives, which I doubt he was. If he were taking gear, his test levels would be near zero because your body shuts off its own production when on that stuff, and the short half-life means it’s absorbed/drained from your blood very quickly. It’s possible that he shot up in the doctor’s office but personally don’t think that’s very likely.
That comes from hypercalcemia, a side effect of increased vitamin D intake (since as you know, vit D increases your body’s ability to absorb calcium); it does NOT come from D3 itself.
Dude in the picture said he was taking vitamin K2 anyway so it’s all good. It’s impossible to get hypercalcemia if you’re taking K2, especially the MK-4 version.
ImTheDoubleGreatest!
Master Don Juan
Stack I used to increase my T-levels | Looksmax.me - Men's Self-Improvement & Aesthetics
looksmax.me
^^^^^^thread in case anyone was wondering
mrgoodstuff
Master Don Juan
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.