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Groin pain after workout

Cry For Love

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Sometimes after workouts i have noticed that the very lowest part of my abs (pretty much around and above my d*ck) has a sudden surge of pain going through it when i try to stretch my abs(ie lean backwards). It is extremely uncomfortable and i cant figure out an explanation for it. Have you guys experienced anything similar?
 

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

Triple T

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Cry For Love said:
Sometimes after workouts i have noticed that the very lowest part of my abs (pretty much around and above my d*ck) has a sudden surge of pain going through it when i try to stretch my abs(ie lean backwards). It is extremely uncomfortable and i cant figure out an explanation for it. Have you guys experienced anything similar?
did you stretch/warm up before your workout?
 

Throttle

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hard to say for sure but sounds like a cramp. try moving more slowly and gently when you hyperextend your back (maybe try it laying on your stomach, so that gravity slows you down, rather than standing up & bending backwards).
 

Apollo

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Check to see if you have a small lump developing. I had the same type of pain and it ended up being a hernia.
 

Throttle

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ouch, yeah, didn't even occur to me. that's definitely a doctor's diagnosis, ultimately, and if you even suspect it, don't wait, and surely don't put any stress on it until you can see a doc.
 
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