“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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Gripped by improvement.

Gripped

Don Juan
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Thought maybe the "Gripped by..." has still got something left to it.
So here it goes- a journal for improvement in all aspects of my life.

I will make a check in post every day on the following:

Monkey Spankin: I will say yes or no.
Cardio Exercise: Again yay or nay
Weights: Still Boolean
MJ: Did I get high?
Eating: Healthy?
Work: Degree of academic effort.
Smooth Operations: How many girls did I work the old magic on?
SO (no homo): How many and which dudes did I bantz with?
Growth: Have I grown today?
Worth it: If I looked to this day on my deathbed, would I consider it a waste?

The criteria should stay constant unless I've missed anything key

On Sunday I'll summarize.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Gripped

Don Juan
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Week: 1 Day: Monday

Monkey Spankin: Negative
Cardio: Nay
Weights: Nope
MJ: No
Eating: Average
Work: Poor effort
Smooth Operations: Absent
SO (no homo): The usual crowd
Growth: marginal
Worth it: Could be

Notable event: Journal Started
 

LearningSlowly

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These daily checks can be helpful. It also suggests you don't really know what you're working on specifically (other than exercise). Are you going to try to cold approach? How will you see your own growth? What milestones will you achieve?
 

Gripped

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LearningSlowly said:
These daily checks can be helpful. It also suggests you don't really know what you're working on specifically (other than exercise). Are you going to try to cold approach? How will you see your own growth? What milestones will you achieve?
Yeah I you are right; I will set some more specific goals
First specific goal- Set specific goals
 

Gripped

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Location
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Week: 1 Day: Tuesday
Monkey Spankin: Negative
Cardio: Nay
Weights: Nope
MJ: No
Eating: Average
Work: Satisfied
Smooth Operations: Absent
SO (no homo): Expanded a little
Growth: *Yeaah
Worth it: Yes

Notable event: I gained a very cool friend
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Gripped

Don Juan
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Week: 1 Day: Wednesday

Monkey Spankin: Negative
Cardio: Indeedy
Weights: Nope
MJ: No
Eating: Average
Work: Okay
Smooth Operations: Absent
SO (no homo): Engaged in public speaking
Growth: yep
Worth it: Yeah
 

apocolipto

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I think this is a good idea, but we will never be able to help you because we don't know anything your up to.

And what's monkey spanking?
 

Gripped

Don Juan
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apocolipto said:
I think this is a good idea, but we will never be able to help you because we don't know anything your up to.

And what's monkey spanking?
Its wanking
Ah I see. What sort of things do you think I should disclose?
 

Gripped

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Week: 1 Day: Thursday

Monkey Spankin: I did.
Cardio: Nay
Weights: Nope
MJ: No
Eating: Average
Work: Poor effort
Smooth Operations: Not happening
SO (no homo): The usual crowd
Growth: Nope
Worth it: Noooo
 

Gripped

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Week: 1 Day: Friday

Monkey Spankin: I did. Despising myself at the moment.
Cardio: Nay
Weights: Nope
MJ: No
Eating: Average
Work: Awful
Smooth Operations: Zip (as you septics say)
SO (no homo): The usual crowd
Growth: Nope
Worth it: Noooo

Notable event: Called some womans hot daughter a sexual predator as part of a poorly received joke (it wasn't very funny either). Feeling an *sshole after that.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Gripped

Don Juan
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Week: 1 Day: Saturday

Monkey Spankin: I didn't
Cardio: Nay
Weights: Nope
MJ: Yep
Eating: bad
Work: decent
Smooth Operations: none
SO (no homo): Hung out with some new people
Growth: Nope
Worth it: I'll say yeah

Notable event: got ripped into by a comedian at a comedy club.
 

Gripped

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This is an epic fail of a journal. It's systematically flawed with from the beginning; it does not encourage me to grow. Without setting of concrete goals it constitutes a **** up on my part. I am going to start a new one now; a personal one with accounts from most days. I will delete this if I can.
 

apocolipto

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What I said from the beginning. Stop being lazy and start a real journal so we can actually help you.

Also, your journal shouldn't really be "main" motivation. I don't even really think of my journal while busy, out, gaming, school, gym etc. But if I have a series of events or noteworthy news/ comment, I make a journal entry.

It's much better.

PS: Why are there no chicks in this journal? What's up?
 
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