"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Grilled Chicken Wings, Good Source Of Protien?

soulforge

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Guys would you consider grilled Chicken wings with NO SKIN on them a good source of protein?

Obviously lean chicken breast or turkey breast is the better choice and I do eat breast for the majority of the time!

On occasion I do like to treat myself to some hot and spicey grilled wings mmm especially when bored of chicken breast!

Will I gain fat from eating grilled wings??
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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The Diver

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The skin is fine
Naa, the skin is not so fine.
Sometime after my cycling and Calisthenic training, I throw a tray of a nice spicy chicken wings in the oven and eat them with nothing else , Good protein but yea, too much fat with skin on .( without the skin it's much better)

Nutrition for 1 medium size wing:

Calories 81 (25 without skin)
Total fat 5.4 g (1.1g without skin )
Saturated fat 1.5 g ( 0.3g without skin)

protiain 7.4g. (3.62g without skin)
 

soulforge

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Naa, the skin is not so fine.
Sometime after my cycling and Calisthenic training, I throw a tray of a nice spicy chicken wings in the oven and eat them with nothing else , Good protein but yea, too much fat with skin on .( without the skin it's much better)

Nutrition for 1 medium size wing:

Calories 81 (25 without skin)
Total fat 5.4 g (1.1g without skin )
Saturated fat 1.5 g ( 0.3g without skin)

protiain 7.4g. (3.62g without skin)

Hey thanks man, fantastic bit of info there.. I really enjoy grilled wings with salad and cottage cheese.. But have been a little worried about fat content..

Without the skin, seems like I can eat these guilt free..
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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stovepipe

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You're overthinking broski. Treating yourself once and a while is fine. I do thighs when I wanna cheat it up. I eat the skin too cause yolo.
 

wifehunter

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Where's the bacon?:p
 

soulforge

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You're overthinking broski. Treating yourself once and a while is fine. I do thighs when I wanna cheat it up. I eat the skin too cause yolo.

Just had some hot & spicey grilled chicken wings WITH THE SKIN.. Damn fine eating!!
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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