"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Grilled Chicken Wings, Good Source Of Protien?

soulforge

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Guys would you consider grilled Chicken wings with NO SKIN on them a good source of protein?

Obviously lean chicken breast or turkey breast is the better choice and I do eat breast for the majority of the time!

On occasion I do like to treat myself to some hot and spicey grilled wings mmm especially when bored of chicken breast!

Will I gain fat from eating grilled wings??
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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The Diver

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The skin is fine
Naa, the skin is not so fine.
Sometime after my cycling and Calisthenic training, I throw a tray of a nice spicy chicken wings in the oven and eat them with nothing else , Good protein but yea, too much fat with skin on .( without the skin it's much better)

Nutrition for 1 medium size wing:

Calories 81 (25 without skin)
Total fat 5.4 g (1.1g without skin )
Saturated fat 1.5 g ( 0.3g without skin)

protiain 7.4g. (3.62g without skin)
 

soulforge

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Naa, the skin is not so fine.
Sometime after my cycling and Calisthenic training, I throw a tray of a nice spicy chicken wings in the oven and eat them with nothing else , Good protein but yea, too much fat with skin on .( without the skin it's much better)

Nutrition for 1 medium size wing:

Calories 81 (25 without skin)
Total fat 5.4 g (1.1g without skin )
Saturated fat 1.5 g ( 0.3g without skin)

protiain 7.4g. (3.62g without skin)

Hey thanks man, fantastic bit of info there.. I really enjoy grilled wings with salad and cottage cheese.. But have been a little worried about fat content..

Without the skin, seems like I can eat these guilt free..
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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stovepipe

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You're overthinking broski. Treating yourself once and a while is fine. I do thighs when I wanna cheat it up. I eat the skin too cause yolo.
 

wifehunter

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Where's the bacon?:p
 

soulforge

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You're overthinking broski. Treating yourself once and a while is fine. I do thighs when I wanna cheat it up. I eat the skin too cause yolo.

Just had some hot & spicey grilled chicken wings WITH THE SKIN.. Damn fine eating!!
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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