"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Green Tea

banGbro

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I start drinking green tea today, thus far about 4 cups. I made 8 cups worth in the morning, put 5 bags into it. Am I suppose to be hyper after drinking it? Its kind of like coffee, makes me tense on the sides of my head. Pupils dialated, so Im attractive, especially to the cops, lol.


Im using Lipton Green Tea 100% natural, naturally decaffeinated, 0 calories, drinking without sugar.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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banGbro

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lol? WTF? Tell me before I start smoking this sh1t.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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simba_

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I'm trying this stuff... and the one I'm drinking right now tastes so bad...

anyone have any suggestions on how to make it taste better.. or good any good brands?
 

Bible_Belt

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don't drink decaf tea. The decaffeinating process uses several chemicals. It's a misconception that decaf is healthier, whether it be coffee or tea.
 

banGbro

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Im drinking lipton green tea, and I tell you, without sugar or anything it tastes good. Not alright, but good. The only thing is that it makes you crazy, tense. But I guess that what it should be doing?
 

shaunuk

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LOL, since it's decaf, there should be nowt in there to make your hyper :up:

You sure this ain't a placebo effect, or you're smoking gear? :crackup:

-shaun
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Skilla_Staz

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I prefer the capsules. You avoid the nasty taste entirely :)
 

LoneSilver

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I have been drinking green tea since 2000 and it gives me a calming effect and not once have I been wired or tense with drinking it.

Lipton's with mixed Berry and cranberry/pomerand are the 2 I drink and I only add a tad of sugar or honey and I let it brew for 5 minutes for a stronger strength.

LoneSilver
 

spesmilitis

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I hate hot drinks. If you do too or just don't like green tea, do this:

Open the green tea bag and dump it into cold water. Gulp down the cold water.


BTW, I heard white tea is even healthier.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Hockey Playa

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WBA was talking about brewing 8-10 bags a day, cooling it over night, and drink the next day....anyone care to explain this process?? do u like get a jug? do u open the tea bags or no? do u boil the water first..?
 

banGbro

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I pour 8 cups of filtered water into coffee jug (where you make coffee). Then pour that into kettle and bring to boil. Meanwhile I stick 5 bags of green tea into the coffee jug, and then pour boiled water over it. Then cover the coffee jug with something so steam dont escape.

I drink it the same day, I dont like ice tea.


Should I be putting 8 bags instead?
 
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What are the benefits, if any, of brewing and drinking actual tea over using an EGCG green tea extract supplement like Primaforce Lean Green or NOW's EGCG? 2-3 caps and you have your 500mg EGCG for the day, and the products are cheap. I can understand if one prefers to drink the tea to enjoy it for it's own sake or to add taste to your daily water intake, otherwise is there any reason to do so? Serious question, not a backhanded statement.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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