Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
kabatura said:why the change in reps on the decline?
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
Isn't that the correct way to do them ??Maybe you're doing it with your torso upright.
If its working for you, then keep doing your thing. I just think its alot more optimal to keep them as separate exercises.There's nothing 'horrible' about putting in dips instead of a third bench press mate
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
No and it's also pointless to do decline dumbell press along with the others. I bet you don't do rows on 3 different angles for your back to balance it out either. Dips are a great chest and tricep builder, bar width and torso position help to shift the emphasis.Drum&Bass said:Isn't that the correct way to do them ??
I'm not a big fan of Leaning forward when doing dips, especially when you start incorporating weight. Why do you think its pointless to do decline presses along with others ?? what exactly are "others" ?Mad Manic said:No and it's also pointless to do decline dumbell press along with the others.
The back is not the same as a chest. Motion is different, mechanics are different Everything is different. You can very the angles of your arms and safely get different results for how your chest develops. You can't really alter to much with a back exercise without turning it into another exercise.Mad Manic said:I bet you don't do rows on 3 different angles for your back to balance it out either.
If your getting great results then stick with it, but for me personally Dips and inclines would not be enough to build a fuller looking chest.Mad Manic said:Dips are a great chest and tricep builder
I agree. Except, for me, it seems dips work out shoulders more than anything.Drum&Bass said:Thats funny...when I do dips I work my chest out MILDLY but my triceps take a majority of the punishment.
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
your right my shoulders get real tight after doing them I think it might be the kinda bars I use. There not parallel but instead make a V shape. I think doing them with a closer grip causes you to squeeze the shoulders together when lowering yourself, so that might be what cause our shoulders to feel stressed.I agree. Except, for me, it seems dips work out shoulders more than anything.
I just think two presses are enough and Dips adds more variation and another plane of movement. As I said, people bang out the presses for chest but they aren't doing 3 types of rows to balance it out. If you're doing 3 types of rowing movements then so be it. I do Flat Barbell, Incline Dumbell and Wide Dips for Chest, low reps on flat, medium on incline, higher on wide dips.Drum&Bass said:I'm not a big fan of Leaning forward when doing dips, especially when you start incorporating weight. Why do you think its pointless to do decline presses along with others ?? what exactly are "others" ?
The back is not the same as a chest. Motion is different, mechanics are different Everything is different. You can very the angles of your arms and safely get different results for how your chest develops. You can't really alter to much with a back exercise without turning it into another exercise.
If your getting great results then stick with it, but for me personally Dips and inclines would not be enough to build a fuller looking chest.
look up proper benching technique. t-nation has a few good articles.Crazy Asian said:does decline hurt ur shoulder as bad as the flat bench does?
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.